Sally Turley, BACP
Sally Turley is a counsellor who helps people facing anxiety, depression and life stress.
About Sally
Sally Turley is a counsellor who helps people facing anxiety, depression and life stress. She writes plainly and listens closely to understand what matters to each person. Sally aims to make early conversations straightforward so parents and individuals can decide if therapy feels right for them.
Sally uses a warm, non-judgemental approach to create space for honest conversation. She focuses on practical steps people can try between sessions, alongside talking about feelings and patterns that get in the way.
Background and approach
This mix helps with motivation, low self-esteem and the weight of grief. Her work stretches across emotional and behavioural struggles, including addictions, relationship and family difficulties, eating-related concerns, and coping with major life changes. She also supports people dealing with trauma, anger and compassion fatigue.
Autism and attachment-related issues are among the additional areas she addresses. Sally has fifteen years of professional experience and holds BACP accreditation, which identifies her as a member of the British Association for Counselling and Psychotherapy. That background informs a reflective style that blends short-term problem solving with deeper work on patterns and meaning.
Sessions aim to be collaborative. Sally uses a mix of client-centred conversations, cognitive-behavioural techniques and psychodynamic ideas to help people map problems and test new ways of coping. She encourages small, manageable steps and reviews progress regularly.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 20332 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sally works with
Everything Sally lists, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Dependent personality
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sally lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Jungian Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work. Sally will talk with each person about their goals, preferences and what feels useful. Together they decide whether to prioritise practical CBT tasks, deeper exploratory psychodynamic ideas, or a blend that fits the client’s needs and pace.
Online formats offer flexibility for people juggling school runs, work or care duties. Video calls let the therapist and client see each other and work in a conversational way. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging make shorter check-ins or slower-paced reflection possible between longer sessions. These options make it easier to keep continuity of care and to fit therapy into a busy life.
Frequently asked
What kinds of concerns can be brought to therapy?
Sally works with a broad range of issues including stress, anxiety, depression, addictions, grief, self-esteem and relationship or family difficulties.
How would you describe the therapeutic style?
Her style is collaborative and client-centred, combining talking therapies with practical techniques so people can try new ways of coping between sessions.
What is her professional background?
She has fifteen years of professional experience supporting people with emotional and behavioural concerns across a variety of areas.
Where is the counsellor based and how is she registered?
Sally practices in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP).
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
What session formats are available online?
She offers video calls, phone sessions, live chat and text-based messaging as options for remote work.
How do fees and the subscription work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
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