Registration on file

Samantha Haig, BACP

Online sessions across the UK 3+ years in practice

Samantha Haig is a counsellor based in the United Kingdom with three years of professional experience.

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About Samantha

Samantha Haig is a counsellor based in the United Kingdom with three years of professional experience. She supports people facing stress, anxiety, depression and the emotional effects of grief and loss. Samantha aims to meet clients where they are and make the first step into therapy feel manageable.

She works with people who are navigating life changes and those trying to rebuild confidence and self-esteem. Sessions focus on practical ways to cope with panic, low mood and social anxiety as well as everyday pressures.

Background and approach

Samantha pays attention to what each person needs and adjusts her approach accordingly. Samantha says she treats people with respect, sensitivity and compassion. Conversations are shaped to suit individual worries and goals rather than following a fixed script.

This helps people feel understood while they try new ways of managing difficult feelings. In sessions she helps clients talk through communication problems, control issues, guilt and shame, and feelings of isolation. She also supports people exploring life purpose, forgiveness and the strains often linked to midlife.

The work can include short-term coping strategies as well as longer conversations about values and direction. Her practice uses straightforward language and focuses on achievable steps. People can expect a calm, respectful tone and steady encouragement as they work through their concerns.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 413486 February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Samantha works with

Everything Samantha lists, in their own terms.

Online support

Samantha uses evidence-based therapeutic techniques aimed at reducing anxiety and low mood. She focuses on practical coping strategies that help manage panic symptoms and calmer ways to respond to stress. These techniques often include simple behavioural and thinking tools that people can practise between sessions.

She also works on building self-esteem and handling grief through structured conversations and gradual steps. This approach helps break big problems into smaller, manageable tasks and supports steady progress over time.

Finding the right approach is part of the work. Samantha discusses options with each person and adapts methods to fit their needs, goals and preferences. The process is collaborative so people can try different ways of working and choose what feels most helpful.

Online sessions are offered by video call, phone, live chat and text-based messaging. Video calls allow face-to-face conversation, while phone sessions need less bandwidth and can be easier to fit into a busy day. Live chat and messaging suit short check-ins or when typing feels more comfortable. These options aim to make therapy flexible and accessible to different schedules and needs.

Frequently asked

What kinds of concerns does she help with?

Samantha helps people with stress, anxiety, depression, grief and coping with life changes. She also works on issues like self-esteem, panic attacks and loneliness.

How would you describe her therapeutic style?

Her style is practical and compassionate, using everyday language to talk about problems. She tailors conversations and plans to each person rather than using a fixed method.

What background and experience does she have?

She has three years of professional counselling experience in the United Kingdom working with mood and stress-related concerns. Her work includes grief, self-esteem and coping with life transitions.

What credentials and location are listed?

She holds BACP accreditation and is based in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English. She is not taking international clients at this time.

What session formats does she offer?

Therapy is offered via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are fees and billing handled?

Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.

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