Dr. Sarah Enderby, BACP
Dr. Sarah Enderby helps people who are struggling with depression, anxiety and stress. She supports those facing relationship and intimacy worries, issues with self-esteem, and peo
- Stress & Anxiety
- LGBT
- Relationship issues
- +16 more
About Sarah
Dr. Sarah Enderby helps people who are struggling with depression, anxiety and stress. She supports those facing relationship and intimacy worries, issues with self-esteem, and people coping with major life changes.
She also works with concerns linked to trauma, grief, sleep or eating problems, and challenges related to sexual orientation and identity. Sarah draws on five years of clinical practice alongside a long earlier career in research. She uses straightforward talking therapy to help people make sense of painful feelings and patterns that repeat over time.
Background and approach
Sessions focus on what matters to the person in front of her and on small changes that can feel manageable. Her style is warm and curious. She creates space for people to talk about hard things without judgement.
Conversations look at how early relationships shaped current ways of relating and how to build different patterns now. Approaches Sarah uses include attachment-based and psychodynamic ideas, plus client-centred ways of working and elements from Internal Family Systems and the Gottman Method where relevant. These methods are used to understand feelings, improve communication, and work through difficult memories or behaviours.
She is registered with the British Association for Counselling and Psychotherapy - BACP. Sessions are offered in English and take place online by video, phone, live chat or text messaging. The usual next step is to complete a short questionnaire to match with a therapist and then arrange sessions at a suitable time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 395836 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sarah works with
Everything Sarah lists, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Intimacy-related issues
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Narcissism
- Self-love
- Sexuality
- Women's issues
- Workplace issues
Approaches Sarah lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Gottman Method
- Psychodynamic Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-centred therapy focuses on what the person says and feels in the room. The counsellor follows the client’s lead, offering empathy and reflection to help people find their own answers and build self-trust.
Psychodynamic ideas help uncover recurring patterns and underlying emotions that influence behaviour. This can be useful for people who want to understand how past experiences affect their current mood, relationships and decisions.
Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences and choose methods together. That collaborative process helps tailor sessions to what feels most useful for the individual.
Online therapy offers practical flexibility. Video calls let people see facial cues and have in-depth conversations. Phone sessions work well when bandwidth is limited or when a quieter, simpler check-in is needed. Live chat and text-based messaging suit shorter updates, ongoing support between sessions, and people who prefer writing over speaking. These options make it easier to fit therapy around work and family commitments and to keep continuity when life gets busy.
Frequently asked
What kinds of problems does she help with?
She works with depression, anxiety and stress along with relationship and intimacy issues. Other concerns include grief, trauma, sleep and eating problems, and questions about identity.
How would you describe her therapeutic style?
Her approach is warm, curious and non-judgemental. Sessions focus on listening, understanding patterns, and making small practical changes.
What is her clinical background?
She has five years of clinical experience and previously worked for many years in research. Her background informs a thoughtful, evidence-aware way of working with clients.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy - BACP and practises from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. She is not taking international clients at this time.
What session formats are offered?
Sessions are available by video call, phone, live chat or text-based messaging. These options allow flexibility to suit different needs and schedules.
How are sessions charged?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I start working with this therapist?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.
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