Sarah-Jane McCall, BACP
Sarah-Jane McCall is a counsellor who focuses on helping people find steadier ground during hard times.
- Addictions
- Family conflicts
- Trauma and Abuse
- +15 more
About Sarah-Jane
Sarah-Jane McCall is a counsellor who focuses on helping people find steadier ground during hard times. She works with individuals facing depression, stress, anxiety, grief and addiction. Her approach is calm and respectful, and she aims to make the first steps easier to take.
She has seven years of professional experience and is registered with the British Association for Counselling and Psychotherapy (BACP). Sarah-Jane listens first, then tailors conversations and plans to the person in front of her rather than using one set approach for everyone.
Background and approach
In sessions she draws on attachment-based ideas to look at how early relationships affect current feelings and reactions. She also uses client-centred ways of working that put the person's perspective at the heart of each session. Narrative techniques help people reframe difficult events and see their story from new angles.
Sarah-Jane has worked with people coping with trauma, abuse and neglect, and with those managing addiction and grief. She also offers support around parenting concerns and therapeutic parenting. Practical coping strategies are combined with a steady, compassionate presence during emotional work.
People who choose her can expect a straightforward, respectful space to talk. She helps clients set realistic goals and tests ideas together so plans feel manageable. The emphasis is on small, sustainable changes that match each person's life and values.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 388551 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sarah-Jane works with
Everything Sarah-Jane lists, in their own terms.
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Divorce and separation
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sarah-Jane lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also works in a client-centred way, which means the person's own goals and experience guide each session. That approach is useful for people who need space to be heard and to build confidence at their own pace.
Finding the right approach is part of the work together. She will talk with clients about their needs and goals, try things out, and adapt methods that fit best. That collaborative planning helps make therapy feel practical and relevant.
Online sessions are available by video call, phone, live chat or text-based messaging. Video calls let you use visual cues for deeper conversation, phone sessions can be quicker and simpler when bandwidth is limited, and text or chat offer short check-ins or ongoing written dialogue. These options make it easier to fit sessions around work, caregiving or other commitments and to keep therapy consistent over time.
Frequently asked
What kinds of concerns does she help with?
She supports people with depression, anxiety, grief, trauma and addiction, plus related issues like parenting strain and relationship stress.
What is her therapeutic style like?
Her style is warm and client-centred, starting with listening and then shaping sessions around each person's needs and goals.
What is her background and experience?
She has seven years of professional experience working with trauma, abuse, addiction, grief and parenting concerns.
What credentials and region are relevant?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she is not currently taking international clients.
Which session formats are available?
Sessions can be held by video call, phone, live chat or text-based messaging depending on preference.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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