Sarah Leppard, BACP
Sarah Leppard is a counsellor based in the United Kingdom with five years of professional experience.
- Stress & Anxiety
- Self Esteem
- Career difficulties
- +15 more
About Sarah
Sarah Leppard is a counsellor based in the United Kingdom with five years of professional experience. She works with people facing stress, anxiety, low self-esteem, career dilemmas and major life changes. She aims to treat everyone with respect, sensitivity and warmth as conversations are shaped to each person’s needs.
Her approach is practical and conversational. She offers a calm space to talk about loss, relationship strain, motivation, and grief. People often come to her when coping feels hard or when old patterns get in the way of moving forward.
Background and approach
Sarah draws on several ways of working to suit different problems. Client-centred sessions focus on listening and building a trusting relationship. Narrative ideas help people separate themselves from painful stories and rewrite them in clearer, more helpful ways.
She also uses psychodynamic thinking to notice patterns that repeat over time and how past experiences can affect the present. Solution-focused techniques are used when clients want short-term, goal-directed work to solve a specific issue. Sessions are offered remotely by video, phone, live chat or text messaging, with international clients accepted.
Fees vary with location and the service uses a cancellable subscription model. To begin, a short matching questionnaire is completed and sessions are scheduled according to availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 388398 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sarah works with
Everything Sarah lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Depression
- ADHD
- Abandonment
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sarah lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Sarah will work with clients to choose the approach that fits best. Finding the right method is part of the process and she discusses goals, preferences and practical needs together. That collaborative decision helps shape sessions whether someone needs longer reflective work or shorter goal-focused meetings.
Online formats include video calls, phone sessions, live chat and text messaging. Video is useful for face-to-face conversation and visual cues, while phone calls can be easier when bandwidth is limited or a quieter voice check-in is preferred. Live chat and messaging suit quick check-ins, brief reflections between sessions, or times when typing feels more comfortable. These options make therapy more flexible and help people fit sessions around work, family and daily life.
Frequently asked
What concerns does Sarah help with?
She works with stress, anxiety, low self-esteem, career problems and coping with life changes. Additional areas include grief, trauma, addictions and depression.
What is her therapy style like?
Her style is conversational and person-centred, with practical steps when needed. She adapts sessions to match what each person finds most helpful.
How much experience does she have?
She has five years of professional experience working with a range of concerns listed in her profile.
What credentials and location are listed?
She is registered with BACP and practises from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Sessions can be by video call, phone, live chat or text-based messaging to suit different preferences and schedules.
How does billing and cost work?
Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to availability.
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