Sarah Sharp, BACP
Sarah Sharp is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of professional experience in the United Kingdom.
About Sarah
Sarah Sharp is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of professional experience in the United Kingdom. She helps people who are finding life hard because of stress, anxiety, grief, low self‑esteem, motivation issues and depression.
Sarah believes clients are the experts in their own lives and draws on each person's strengths to move forward. In sessions she listens without judgement and follows what matters most to the person in front of her.
Background and approach
Conversations are guided by the client's concerns rather than a fixed script. This plain approach makes space for practical thinking and emotional processing at a comfortable pace. Sarah works with common life challenges such as relationship strain, parenting pressures, workplace stress and changes that come with illness or bereavement.
She also supports people facing issues like addiction, sleeping difficulties, anger and feelings of emptiness or isolation. Her background includes focused work helping people cope with cancer, chronic pain and disability alongside more typical mental health concerns. That experience has shaped a responsive way of working that honours both practical needs and emotional responses.
Clients can expect a calm, respectful space to talk through difficult feelings and try out small changes. Sarah encourages realistic goals and acknowledges the courage it takes to start therapy. She will work alongside each person to find steps that fit their life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 402443 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sarah works with
Everything Sarah lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Cancer
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Emptiness
- Family of origin issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sarah lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is a shared task. Sarah will talk with each person about their goals and preferences and adapt the way she works accordingly. Together they will try methods that feel useful and change course if something does not fit.
Online therapy offers a range of practical ways to meet. Video calls allow face‑to‑face conversation from different locations. Phone sessions suit people who prefer not to use video or need lower bandwidth. Live chat and text‑based messaging make brief check‑ins and flexible conversations possible around work or caring commitments. These options make it easier to fit therapy into everyday life and keep momentum between sessions.
Frequently asked
What issues does Sarah help with?
She supports people facing stress, anxiety, grief, low self‑esteem and depression, plus concerns like addiction, sleep problems, anger and workplace stress.
How would you describe her therapeutic style?
She uses a client‑centred way of working that follows the person's priorities, listens closely and builds on existing strengths.
How much experience does she have?
Sarah has three years of professional counselling experience in the United Kingdom.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Therapy can take place via video calls, phone sessions, live chat or text‑based messaging.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I get started with Sarah?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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