Sarah Showler, NCPS
Sarah Showler is a counsellor with NCPS accreditation and eight years of professional experience in the United Kingdom.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +3 more
About Sarah
Sarah Showler is a counsellor with NCPS accreditation and eight years of professional experience in the United Kingdom. She supports people dealing with stress, anxiety, relationship concerns, low self-esteem and depression. She aims to make starting therapy feel manageable and affirms the courage it takes to begin.
Sarah keeps sessions straightforward and grounded. She creates an open environment so people can say what they’re thinking and feeling without judgement. Conversations focus on practical ways to cope and build confidence rather than on jargon or labels.
Background and approach
Her work often centres on life transitions and everyday pressures. She helps people who are struggling with communication problems, commitment worries, codependency and control issues. She also supports those facing body image concerns, eating-related issues, abandonment or attachment worries.
Sarah has experience with more complex mood and behavioural concerns too, including disruptive mood dysregulation and dissociation. She uses evidence-based therapeutic techniques to guide sessions and to help people try different ways of managing difficult feelings. Sessions are offered in English and she sees international clients.
Therapy can be carried out by video call, phone, live chat or text-based messaging to fit different lifestyles. To begin, people complete a short matching questionnaire and then schedule sessions according to availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS15-02481 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sarah works with
Everything Sarah lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Eating and food-related issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Self-harm
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Online support
Choosing the right approach is a collaborative process. Sarah works with each person to decide which methods fit their goals and preferences. Over a few sessions she will check in and adapt the plan so it better matches what the person needs and wants.
Online therapy with Sarah is offered by video call, phone, live chat or text-based messaging to make sessions easier to fit around life. Video calls are good for face-to-face conversation, phone sessions can be quicker and use less bandwidth, live chat works for short check-ins, and text messaging lets people reflect between sessions. These options give flexibility for different routines and environments while keeping the focus on steady progress.
Frequently asked
What concerns does Sarah commonly address?
She works with stress, anxiety, relationship difficulties, low self-esteem and depression, plus related areas such as body image, eating issues and attachment concerns.
How would you describe her therapy style?
Sarah keeps sessions practical and down-to-earth with a focus on talking through thoughts and feelings and trying workable coping strategies.
What is her professional background?
She holds NCPS accreditation and has eight years of professional experience in counselling work within the United Kingdom.
Where is she based and what credential is listed?
She practises in the United Kingdom and lists NCPS as her credential.
In which languages can sessions be held?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
Therapy is offered by video calls, phone sessions, live chat, or text-based messaging to suit different needs and routines.
How are sessions charged?
Costs vary with location and therapist availability, and sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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