Sharon Silver, BACP
Sharon Silver is a BACP-registered counsellor practising in the United Kingdom.
- Stress & Anxiety
- Grief
- Parenting issues
- +12 more
About Sharon
Sharon Silver is a BACP-registered counsellor practising in the United Kingdom. She has nine years of experience and offers one-to-one therapy that responds to each person's needs. Sharon aims to build a steady therapeutic relationship that helps people move toward better emotional balance.
She uses a mix of approaches so therapy is shaped around the individual. Sessions focus on practical steps and understanding what keeps a problem alive. Sharon helps people who are coping with anxiety, stress, low mood and depression, and those facing grief or major life changes.
Background and approach
Many clients come with concerns about self-esteem, relationship strain and parenting pressures. Sharon also supports people dealing with trauma, intimacy difficulties, eating or sleeping problems, anger and compassion fatigue. She is familiar with attachment and abandonment issues, and with challenges such as codependency and communication problems.
Sharon describes her style as warm and accepting. She encourages people to express vulnerability and to practise small changes that add up over time. She also offers specific support for women going through the menopause, drawing on additional training in that area.
Sessions are offered in English and are available to international clients. Therapy can be delivered by video call, phone, live chat or text-based messaging, and is structured to suit the person’s life and goals.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 399017 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sharon works with
Everything Sharon lists, in their own terms.
- Stress, Anxiety
- Grief
- Parenting issues
- Self esteem
- Depression
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sharon lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Sharon will talk with each person about their goals and preferences and together they will decide which methods to use. This collaborative process helps make sure sessions feel useful and relevant to everyday life.
Online therapy offers practical benefits. Video calls allow face-to-face conversation when meeting in person is hard. Phone sessions work well when bandwidth is limited or when a quicker check-in is needed. Live chat and text-based messaging can suit people who prefer not to be on camera or who want more flexible ways to keep in touch. These formats make it easier to fit therapy around work, family and other commitments.
Frequently asked
What concerns does Sharon address?
She works with stress, anxiety, depression and grief, along with relationship and parenting difficulties and issues around self-esteem.
What is Sharon's therapeutic style?
Her approach combines person-centred warmth with practical strategies. She tailors sessions to each person and encourages small, manageable changes.
What experience does Sharon have?
She has nine years of professional practice supporting people with a wide range of emotional and life issues.
What are Sharon's credentials and where is she based?
Sharon is BACP registered and based in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and Sharon accepts international clients.
What session formats are available?
Therapy is offered by video call, phone sessions, live chat or text-based messaging to suit different needs.
How does billing and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Sharon?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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