Shauna Flynn, NCPS
Shauna Flynn is a counsellor based in the United Kingdom who helps people dealing with stress, anxiety, depression and relationship struggles.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +18 more
About Shauna
Shauna Flynn is a counsellor based in the United Kingdom who helps people dealing with stress, anxiety, depression and relationship struggles. She works with those facing trauma, grief, addiction and issues like low self-esteem or sleep problems. Shauna uses plain language in sessions and focuses on practical steps people can try between meetings.
Shauna blends exploration of past patterns with attention to current life challenges. She looks at attachment styles and how early relationships shape present behaviour.
Background and approach
This helps people see why they repeat certain patterns and where small changes can make a difference. Her work includes support for those affected by sexual trauma and for people coping with major life changes such as separation or chronic illness.
Shauna pays attention to how emotions show up in the body and in relationships, and she helps people build safer ways of relating to themselves and others. Sessions aim to be collaborative and straightforward. Shauna listens, reflects back what she hears, and suggests simple experiments clients can try between sessions.
She draws on evidence-based therapeutic techniques to shape practical plans for coping and recovery. Shauna holds NCPS as a listed credential and has three years of experience in counselling. She offers sessions using video calls, phone, live chat and text-based messaging, and works with international clients.
To begin, clients complete a short questionnaire and book a suitable time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS20-01250 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Shauna works with
Everything Shauna lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Online support
Deciding which approach to use is a collaborative process. Shauna works with each person to identify their goals and preferences, and adjusts methods as progress is made. Clients and the therapist review what helps and change direction when needed so the plan fits the person's life and aims.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation when a visual connection helps, while phone sessions can be useful when bandwidth is limited or when a simpler check-in is preferred. Live chat and messaging suit shorter check-ins, ongoing reflections between sessions, or people who find typing easier than speaking. These options make it easier to fit therapy around work, caregiving and travel commitments.
Frequently asked
What concerns does Shauna commonly help with?
She supports people with stress, anxiety, depression, relationship difficulties, trauma and abuse, addictions, grief and related issues such as sleep or eating problems.
What is her therapeutic style like?
Sessions are collaborative and conversational, with a focus on understanding patterns from the past and trying practical steps in the present.
How much clinical experience does she have?
She has three years of experience working as a counsellor with a range of presenting concerns.
What credentials and location are listed?
Shauna lists NCPS as a credential and practises from the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English and Shauna accepts international clients.
What session formats are offered?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do costs look like?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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