Simon Davies, BACP
Simon Davies is a counsellor based in the United Kingdom.
About Simon
Simon Davies is a counsellor based in the United Kingdom. He holds a Master’s degree in Counselling and has three years of professional experience. He meets people where they are and aims to build a calm, respectful space for talking through difficult moments.
Simon focuses on common concerns such as stress, anxiety and depression. He also works with people affected by trauma, grief and low self-esteem. Practical struggles like workplace issues, addiction and parenting strain are part of his caseload too.
Background and approach
His style is client-centred and collaborative. Sessions are shaped around what each person needs, with straightforward tools from cognitive behavioural and trauma-focused approaches when they fit. He says clients bring important knowledge about their own lives and he helps turn that into usable steps.
Simon has worked in a range of settings, including non-profits, independent practice and prisons. That variety informs the way he adapts sessions for different situations and life stresses. He has experience delivering therapy both online and face to face.
People coming to therapy can expect an open, non-judgemental conversation to start. Simon aims to help people identify small changes and coping strategies that feel realistic. He supports others as they move toward clearer thinking and steadier routines.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 395733 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Simon works with
Everything Simon lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Compassion fatigue
- Coping with natural or human-caused disaster
- Emptiness
- Family of origin issues
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Simon lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions interact. It uses practical exercises and simple experiments to change unhelpful patterns. CBT can be useful for anxiety, depression and workplace stress.
Simon also draws on trauma-focused ideas when past events continue to affect daily life. This work carefully addresses distress linked to traumatic experiences and aims to build coping skills and safer ways of relating to memories and triggers.
Picking the right approach is part of the work together. He will help figure out which methods match a person’s needs, goals and preferences. The process is collaborative and can be adjusted as sessions progress.
Online therapy offers flexible ways to meet. Video calls are close to face-to-face conversations, phone sessions need less bandwidth, live chat can suit shorter check-ins, and ongoing text messaging supports steady day-to-day work. These options help people fit therapy around work, caregiving and travel while keeping continuity of care.
Frequently asked
What concerns does Simon address?
He works with stress, anxiety and depression alongside trauma, grief and self-esteem issues. He also supports people with addictions, workplace problems and relationship-related struggles.
What is his therapeutic style like?
His approach is client-centred and collaborative, using clear, practical techniques from cognitive behavioural and trauma-focused methods when helpful. Sessions focus on what the person wants to achieve.
What experience does he bring?
He has three years of professional work and has seen people in non-profits, independent practice and prison settings. That variety informs how he adapts support for different life situations.
Where is he based and what credential does he hold?
He is based in the United Kingdom and holds BACP, which is listed as his professional credential.
Which languages are supported?
Sessions are offered in English and he accepts international clients.
How can sessions be delivered?
Work can happen via video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.
How are sessions paid for?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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