Siobhan Smith, NCPS
Siobhan Smith is a counsellor based in the United Kingdom with four years of practice.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +3 more
About Siobhan
Siobhan Smith is a counsellor based in the United Kingdom with four years of practice. She draws on life experience and professional work to help adults who feel overwhelmed, stuck, or anxious. She explains things clearly and aims to make therapy easy to follow for people who have often coped alone for a long time.
She commonly helps with stress and anxiety, low self-esteem, relationship problems and depression. Siobhan also supports people affected by past trauma and abuse, helping them to reduce emotional distress and find more clarity.
Background and approach
She works at a pace that suits each person and balances emotional work with practical steps. Her style is interactive and collaborative. She listens closely, offers honest reflections, and adapts the approach to each person rather than using a one-size-fits-all model.
Sessions focus on understanding how past experience links to current feelings and patterns. In therapy she creates a calm, non-judgemental space where people can speak openly and be themselves. Conversations may include looking at attachment, communication patterns, body image, and issues around isolation or life purpose.
Siobhan aims to help people build resilience and make choices that support their goals. People considering counselling can expect straightforward feedback and practical suggestions alongside emotional exploration. She supports parents with caregiver stress, those facing separation or midlife transitions, and individuals addressing sexual and gender concerns in a respectful way.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS20-01277 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Siobhan works with
Everything Siobhan lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Forgiveness
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
Online support
Finding the right approach is part of the work. She will discuss options and decide together with each person which techniques suit their needs, goals and pace. This collaborative decision-making means the plan can change as therapy progresses and people notice what helps most.
Online therapy offers practical flexibility. Video calls allow the therapist and client to work face to face when conversation and facial cues matter. Phone sessions can be a good short option when bandwidth is limited or for a quick check-in. Live chat and text-based messaging suit people who prefer writing, need frequent brief support, or want sessions that fit around a busy schedule. These formats make it easier to maintain continuity of care across different time zones and life demands.
Frequently asked
What kinds of issues does she help with?
She supports people with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and depression, plus related concerns such as body image and isolation.
How would you describe her therapeutic style?
Her approach is interactive and collaborative, combining emotional exploration with practical steps and tailoring sessions to each person's needs.
What is her professional background?
She has four years of counselling experience and draws on both life and professional experience to support adults through challenges.
Where is she based and what credentials does she hold?
She practises in the United Kingdom and is listed with the credential NCPS as provided in her profile.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions can take place by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability and sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief