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Sue Culm, BACP

Online sessions across the UK 4+ years in practice

Sue Culm is a Glasgow-based counsellor with four years' experience helping people manage stress, anxiety and low mood.

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About Sue

Sue Culm is a Glasgow-based counsellor with four years' experience helping people manage stress, anxiety and low mood. She is a member of the British Association for Counselling and Psychotherapy (BACP) and works with people who want clearer thinking and more reliable coping skills. Sue aims to make the first steps feel manageable and straightforward.

She uses practical techniques to challenge unhelpful thoughts and build steadier emotional responses. Sessions focus on simple, repeatable steps clients can practise between meetings.

Background and approach

Sue also draws on mindfulness and motivational approaches to help people notice what matters and keep moving towards it. Sue has worked in the third sector, supporting people living with chronic anxiety, trauma linked to sexual violence, childhood trauma, and persistent low mood. That background shapes a non-judgemental, person-focused style that treats each concern on its own terms.

She pays attention to how life events and relationships affect everyday thinking and behaviour. Typical areas she addresses include depression, self-esteem, eating and body image concerns, and difficulties around intimacy and relationships. She also helps with issues such as abandonment, attachment, codependency and communication problems.

Work is tailored to the individual rather than following a single fixed method. Sue encourages clients to learn skills that increase resilience and independence. Sessions aim to leave people with clear strategies they can use after therapy ends.

Practical goal-setting and regular review help make progress visible and steady.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 403080 August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Sue works with

Everything Sue lists, in their own terms.

Approaches Sue lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Sue commonly uses Cognitive Behavioural Therapy and Mindfulness Therapy in her online work. CBT focuses on spotting and changing unhelpful thoughts and behaviours with practical exercises and homework. It suits people wanting clearer thinking and tools to reduce anxiety and low mood. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and build steadier emotional responses; it helps with stress, rumination and intrusive worry.

Finding the right approach is part of the work. Sue will discuss options with each client and agree a plan based on their needs, goals and preferences. That discussion is collaborative and may combine elements from different approaches to match what the person wants to achieve.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls allow face-to-face conversation and shared screen materials for worksheets, phone sessions can work better when bandwidth is limited, live chat suits people who prefer typed dialogue, and messaging is useful for shorter check-ins and flexible scheduling. These options make therapy easier to fit around work, family and daily life.

Frequently asked

What issues does Sue commonly help with?

Sue works with people facing stress, anxiety and depression, plus related concerns such as low self-esteem, eating and body image issues, relationship and intimacy difficulties, and trauma.

How would you describe Sue's therapeutic style?

Her style is practical and person-focused. She uses clear techniques to challenge unhelpful thoughts and adds mindfulness and motivational ideas to help clients make lasting changes.

What background and experience does she have?

Sue has four years' experience and has worked in the third sector supporting people with chronic anxiety, sexual violence trauma, childhood trauma and chronic depression.

What credentials and location are listed for Sue?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with Sue?

Sue does not accept international clients at this time; sessions are provided to clients within the United Kingdom.

What session formats are available?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to suit different communication preferences.

How do payments and getting started work?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.

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