Tamanna Tanzin, BACP
Tamanna Tanzin offers calm, straightforward support for people feeling overwhelmed by stress, low mood or worry.
- Stress & Anxiety
- Relationship issues
- Grief
- +3 more
About Tamanna
Tamanna Tanzin offers calm, straightforward support for people feeling overwhelmed by stress, low mood or worry. She is based in the United Kingdom and draws on three years of professional experience to help people who are struggling with depression, anxiety and relationship concerns.
Tamanna writes and speaks in both English and Bengali, meeting people where they are and helping them find small, practical steps forward. In sessions she aims to build a respectful, non-judgemental space where clients can talk openly about what is happening.
Background and approach
She listens for what matters most to each person and works at a pace that feels safe. Many people come to her for help with self-esteem, confidence and motivation, or to get support while they manage grief and bereavement. Tamanna also helps people deal with attachment worries, body image struggles and communication problems.
She supports those experiencing divorce or separation, guilt or shame, isolation and loneliness, and those rethinking life purpose. Pregnancy and childbirth concerns and women’s issues are also within her focus areas. Her practical aim is to help clients notice patterns, try different ways of coping and build new habits that fit daily life.
Sessions can include talking through feelings, setting small goals and practising ways to handle difficult moments. Tamanna’s manner is warm and encouraging while remaining clear about next steps. People who choose her typically want a straightforward, empathetic counsellor who will listen and help them make steady progress.
She encourages anyone feeling stuck to take the simple first step of reaching out and exploring whether counselling might help.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 399251 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Tamanna works with
Everything Tamanna lists, in their own terms.
Online support
Finding the right approach is part of the work. Tamanna will discuss options and make decisions together based on what matters to the client, their goals and how they respond in early sessions. That collaborative process means plans can change if something doesn’t fit.
Online sessions are offered by video call, phone, live chat or text-based messaging to make counselling flexible and easier to fit into life. Video calls allow face-to-face conversation, phone sessions use less bandwidth and can be easier during busy days, and chat or messaging can suit shorter check-ins or people who prefer writing. These options let clients choose what feels most comfortable and practical for them.
Frequently asked
What concerns does Tamanna specialise in?
She helps people with stress, anxiety, relationship issues, grief, self-esteem and depression, plus related concerns such as attachment issues and body image.
What is her general approach in sessions?
Tamanna creates a non-judgemental space for people to talk and works at a pace they find comfortable. She focuses on practical steps, goal-setting and noticing unhelpful patterns.
How much experience does she have?
She has three years of professional work experience supporting people with emotional and relational difficulties.
What credential does she hold and where is she based?
She holds BACP accreditation and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Bengali.
Can people outside the UK work with her?
She does not currently accept international clients and works with people within the United Kingdom.
What session formats are offered?
She meets clients by video call, phone, live chat and text-based messaging to suit different needs and schedules.
How do costs and scheduling work?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to the therapist's availability.
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