Terrie Bullock, BACP
Terrie Bullock offers support for people dealing with depression, anxiety, stress and relationship difficulties.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +12 more
About Terrie
Terrie Bullock offers support for people dealing with depression, anxiety, stress and relationship difficulties. She introduces a calm, respectful approach so someone can feel heard. Sessions aim to build trust and help people talk about painful feelings in a straightforward way.
Terrie works in a person-centred way, which means she follows the person’s lead and reflects back what she hears. This method focuses on empathy and understanding so clients can make sense of their thoughts and feelings.
Background and approach
She also uses Cognitive Behavioural Therapy, or CBT, to help people notice patterns and try practical steps to change them. With four years of professional experience in the United Kingdom, Terrie has supported people through grief, life changes and coping with loss. She also helps with self-esteem, anger, intimacy-related issues and sleep or eating concerns.
Her additional focus includes attachment and abandonment worries, communication problems and the stresses of caregiving. In sessions she works with clients to set clear, achievable goals when CBT is used. These goals are simple and measurable so progress feels steady.
Her person-centred stance means plans are always adapted to each person’s needs and pace. Terrie describes therapy as a collaborative process. She aims to empower people to take small steps toward change.
Language of therapy is English and she practises in the United Kingdom as a BACP-registered counsellor.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 411233 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Terrie works with
Everything Terrie lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Phobias
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Terrie lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, looks at thoughts, feelings and behaviours and how they reinforce each other. It uses simple exercises and SMART goals to break unhelpful patterns and try new ways of coping, which can be helpful for depression, anxiety and sleep problems.
Choosing the right approach is part of the work. Terrie will talk with each person about goals and preferences and agree a plan together. That means methods can be adjusted as the work progresses so it fits the person’s needs.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation from elsewhere, phone sessions work when video is difficult, live chat suits shorter check-ins, and text messaging helps people who prefer writing. These options make it easier to fit therapy into work, caregiving or busy schedules and to continue work between sessions.
Frequently asked
What problems does Terrie help with?
She supports people with depression, anxiety, stress and relationship concerns, plus grief, self-esteem and coping with life changes.
What style of therapy will be used?
Sessions are mainly person-centred, offering empathy and reflection, with Cognitive Behavioural Therapy used to set clear steps and goals.
How much professional experience does she have?
Terrie has four years of professional work experience in the United Kingdom supporting people with a range of emotional and life difficulties.
What are her credentials and location?
She is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time; sessions are offered to people within the United Kingdom.
What formats can sessions take and how are payments handled?
Sessions take place by video call, phone, live chat or text-based messaging. Costs vary with location and use a subscription model that can be cancelled at any time.
How do I begin if I want to work with Terrie?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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