Registration on file

Tina Hurley, BACP

Online sessions across the UK 10+ years in practice

Tina Hurley is a counsellor with ten years of practice in the United Kingdom and a BACP registration.

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About Tina

Tina Hurley is a counsellor with ten years of practice in the United Kingdom and a BACP registration. She works with people dealing with stress, anxiety, grief, depression and a range of life changes. Tina believes clients bring important knowledge about their own lives and builds on those strengths in sessions.

Her style is down-to-earth and collaborative. She uses clear, practical steps alongside listening and reflection. Sessions focus on immediate concerns, coping strategies and small changes that add up over time.

Background and approach

Tina draws on approaches such as attachment work and cognitive behavioural techniques to help people understand patterns and try different ways of responding. Mindfulness and solution-focused ideas are woven in to support coping, focus and short-term goals. Clients often come for help with relationship worries, self-esteem, sleep or career stress.

She also supports people facing trauma, addiction, chronic illness and parenting strain. Tina pays attention to how past experiences shape current reactions and helps clients develop new habits for managing difficult feelings. Her mode of working is practical but warm.

She offers space to talk through painful events and to plan realistic steps forward. The aim is steady progress towards clearer thinking, improved day-to-day routines and stronger self-support.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 373837 November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Tina works with

Everything Tina lists, in their own terms.

Approaches Tina lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Tina uses attachment-based ideas to look at how early relationships shape current reactions and connection patterns. This work helps when relationship worries, self-esteem problems or past abandonment affect daily life. Cognitive behavioural therapy (CBT) is used to spot unhelpful thoughts and behaviours and to try simple experiments that can reduce anxiety and low mood. Solution-focused and mindfulness techniques are drawn in to build coping tools and short-term goals that people can practise between sessions.

Choosing the right approach is a shared process. Tina will listen to what matters most, discuss options and adapt methods to fit a client's needs and preferences. Together they set aims and review progress so the work stays relevant and practical.

Online options include video calls, phone sessions, live chat and text-based messaging. Video helps when visual connection matters for the conversation. Phone sessions can be helpful when bandwidth is low or for a shorter check-in. Live chat and text messaging are useful for brief updates, reflection between appointments or when typing feels easier than speaking. These formats make it simpler to fit therapy around work, family or other commitments.

Frequently asked

What kinds of problems can Tina help with?

Tina supports people with stress, anxiety, depression, grief and trauma. She also works with issues such as self-esteem, addictions, sleep problems and career or parenting strain.

How would she describe her therapeutic style?

Her approach is collaborative and practical. She listens, reflects and suggests small, manageable steps clients can try between sessions.

How much clinical experience does she have?

She has ten years of professional experience working with people on a wide range of emotional and life challenges.

What are her credentials and where is she based?

She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.

Can sessions be held in languages other than English?

Sessions are offered in English.

Which session formats does she offer online?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and preferences.

How does payment and cost work?

Cost varies with location and therapist arrangements; sessions are provided through a subscription model that can be cancelled at any time.

What is the first step to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

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