Tracy Fiddler, BACP
Tracy Fiddler is a person centred counsellor based in the United Kingdom who helps people facing depression, grief and life changes.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +12 more
About Tracy
Tracy Fiddler is a person centred counsellor based in the United Kingdom who helps people facing depression, grief and life changes. She works in a warm, non-judgemental way and adapts sessions to each person’s needs. Tracy draws on six years of counselling experience and a longer background in education to shape practical support.
Her work often suits people dealing with stress, worry or relationship strain. She also supports those coping with parenting pressures, sleep difficulties and issues around self-esteem.
Background and approach
People who have experienced trauma or feel isolated can find space to talk things through and try manageable steps forward. Tracy spent over 20 years working in education, which gave her direct experience with school attendance concerns, parenting matters, attention differences and autism in children and adults. That background informs how she explains ideas and suggests simple tasks to practise between sessions.
Her approach is person centred, meaning the conversation and direction come from the person in the room. She also offers short theory-based exercises, mindfulness practices, Gestalt ideas and play-based activities when these fit the client’s situation and goals. Sessions are adapted to what people bring each week, with a focus on small, practical changes.
Tracy aims to provide a steady, ethical and caring space so people can try things that feel achievable and relevant to their lives.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 380671 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Tracy works with
Everything Tracy lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- LGBT
- Trauma and abuse
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Communication problems
- Emptiness
- Family problems
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tracy lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on simple mindfulness and brief Gestalt ideas as optional tools. Mindfulness exercises aim to bring attention to the present moment and can help with sleep and anxiety. Gestalt-based prompts focus on awareness in the here and now and can help people notice patterns in relationships and emotions.
Choosing the right approach is a shared process. Tracy will work with each person to try methods that match their goals, needs and preferences, adjusting over time based on what helps most. The collaboration means practical tasks or short exercises are selected together rather than imposed.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful when visual connection matters, phone calls are a lower-bandwidth option, live chat can suit quick check-ins and messaging works well for ongoing written reflection. These options make counselling easier to fit around work, childcare and other commitments.
Frequently asked
What concerns does Tracy commonly help with?
She supports people with depression, stress, anxiety, relationship and family issues, grief, sleep problems and self-esteem concerns.
What is her therapeutic style like?
She works in a person centred way, putting the client’s priorities first and adapting sessions to what they bring each week.
What professional background does she bring?
She has six years of counselling experience and over 20 years working in education, which informs her practical, down-to-earth approach.
What credential does she hold and where is she based?
She is listed with the BACP and is based in the United Kingdom.
Can sessions be held in other countries or languages?
Sessions are offered in English and international clients are accepted.
Which session formats are available?
She works via video calls, phone sessions, live chat and text-based messaging to suit different preferences.
How are costs and billing handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What steps are needed to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist’s availability.
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