Victoria Toussaint Thomas, BACP
Victoria Toussaint Thomas is a counsellor practising in the United Kingdom.
About Victoria
Victoria Toussaint Thomas is a counsellor practising in the United Kingdom. She has seven years of experience supporting people who feel overwhelmed by depression, anxiety, stress, grief and shame. She aims to listen without judgement and to help clients find steady ground when life feels unmanageable.
Victoria works in a person-centred way that treats each person as the expert on their own life. Sessions start by focusing on what feels most urgent to the client, then gently widen to uncover patterns and deeper feelings.
Background and approach
She uses calm, straightforward conversation alongside creative tools like drawing, visualisation and breathwork. Her approach is grounded in psychodynamic ideas that look at how past experiences shape current feelings. She also uses Internal Family Systems ideas to help people notice different parts of themselves and how they interact.
The result is a practical mix: present-moment support with attention to deeper themes. Typical concerns she helps people with include addiction, relationship and intimacy issues, anger, workplace strain, and coping with life changes. Victoria also supports those dealing with abandonment, attachment wounds, guilt, shame and isolation.
People who prefer a gentle, exploratory pace tend to do well with her style. Sessions aim to build clearer self-understanding and small, manageable steps forward. If someone wants to try a session, they begin with a short intake questionnaire and schedule a time that suits them.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 409820 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Victoria works with
Everything Victoria lists, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Self esteem
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Career difficulties
- Depression
- Compassion fatigue
- Abandonment
- Attachment issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Midlife crisis
- Self-love
- Women's issues
- Workplace issues
Approaches Victoria lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on Internal Family Systems ideas to help clients meet the different parts inside them - the critical part, the fearful part, the part that wants comfort - and learn how those parts relate. Together, therapist and client decide which approach or mix of approaches best fits the issue, goals and personal preferences. The choice is collaborative and can change as therapy progresses.
Online therapy offers practical flexibility. Video calls allow face-to-face connection for deeper work and visual tools, phone sessions can fit a short break or low-bandwidth need, and live chat or text-based messaging suits brief check-ins or days when writing feels easier. These options make it simpler to maintain regular sessions around work, family and daily life while continuing the same therapeutic methods.
Frequently asked
What concerns does Victoria help with?
She supports people dealing with depression, anxiety, stress, grief and shame, along with issues like addiction, relationship and workplace difficulties.
How would you describe her therapeutic style?
Her style is person-centred and compassionate, combining calm conversation with creative practices such as drawing, visualisation and breathwork.
What is her professional background?
She has seven years of therapeutic experience working with a range of emotional and life difficulties.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.
In which language are sessions offered?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions priced?
Costs vary by location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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