Aaron Liam Firth, BACP
Aaron Liam Firth is a counsellor who helps people facing depression and related struggles.
About Aaron
Aaron Liam Firth is a counsellor who helps people facing depression and related struggles. He works in straightforward, empathic ways to help people talk through painful feelings and find clearer steps forward. He writes simply and listens closely to what each person brings to sessions.
He uses client-centred ways of working that put the person’s experience at the heart of therapy. That is combined with practical tools from cognitive behavioural therapy to spot unhelpful thinking and test new behaviours.
Background and approach
He also draws on Acceptance and Commitment Therapy ideas to help people live by their values despite difficult emotions. Across seven years of practice he has supported people with relationship issues, bereavement and separation grief, anxiety, self-esteem and stress. He also works with concerns such as addiction, trauma and intimacy-related issues.
Additional focuses include body image, attachment difficulties, codependency and navigating blended family problems. Aaron is registered with the British Association for Counselling and Psychotherapy, BACP. He offers sessions in English and can work with people in the United Kingdom and abroad.
Online formats include video, phone, live chat and messaging to fit different needs. Sessions aim to be practical and humane. Conversations are used to understand patterns and to practice small changes that matter day to day.
He supports people to build coping skills, clearer communication, and steadier ways of managing strong emotions. To begin, people complete a short matching questionnaire and then schedule sessions. Aaron prefers a collaborative style that balances listening with clear, simple techniques people can use between meetings.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 379352 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Aaron works with
Everything Aaron lists, in their own terms.
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Self esteem
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Narcissism
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Workplace issues
- Young adult issues
Approaches Aaron lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Aaron treats finding the right approach as a collaborative process. He will talk with each person about goals, preferences and how they respond to different techniques, then adapt methods to suit those needs. The aim is to build a working plan together rather than imposing a single method.
Online sessions can be arranged as video calls, phone conversations, live chat or text-based messaging. Video is useful for fuller conversation and visual cues. Phone sessions work well when bandwidth is limited or a quieter check-in is needed. Live chat and messaging suit brief check-ins, note-taking between sessions or people who prefer not to be on camera. These options make therapy more flexible and easier to fit around work, family and travel.
Frequently asked
What concerns does he commonly help with?
He supports people with depression, anxiety, grief and relationship difficulties, plus issues such as addiction, trauma and self-esteem.
How would you describe his therapeutic style?
He combines client-centred listening with practical exercises from cognitive behavioural therapy and Acceptance and Commitment Therapy to help people make small, useful changes.
What is his background in therapy?
He has seven years of experience working with a wide range of presenting concerns and blends psychodynamic, solution-focused and cognitive approaches in practice.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy, BACP, and practices from the United Kingdom.
In which language can I work with him?
Sessions are offered in English for UK and international clients.
Which session formats are offered?
He offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and practical needs.
How are sessions paid for and what is the cost?
Session cost varies with location and subscription terms; therapy is provided through a subscription that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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