Registration on file

Abigail Borquaye, BACP

Online sessions across the UK 19+ years in practice

Abigail Borquaye is a counsellor who helps people facing relationship strain, depression, anxiety and stress.

Relationship issues
Family conflicts
Trauma and Abuse
+15 more

About Abigail

Abigail Borquaye is a counsellor who helps people facing relationship strain, depression, anxiety and stress. She supports clients with trauma, abuse, grief and difficulties around intimacy and parenting. Abigail also offers guidance for addiction, career concerns and coping with major life changes.

She takes a calm, conversational approach. Sessions focus on what matters to the person sitting in the room. Abigail listens for patterns in relationships and life events, then helps people find practical ways forward.

Background and approach

She aims to make sessions feel straightforward and manageable. Abigail uses an integrative model that sits within a client-centred framework. This means she follows the client’s pace and priorities while drawing on different approaches when useful.

She commonly works with attachment ideas to understand relationship patterns and with cognitive-behavioural tools to address unhelpful thoughts and habits. Her practice draws on 19 years of experience supporting people in community and clinical settings. Abigail is a member of the British Association for Counselling and Psychotherapy, listed as BACP.

That membership is noted as part of her professional background. Sessions are available in English and Twi, and she accepts international clients. People find the process begins with a short intake and practical goal setting, so work stays focused and relevant to everyday life.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	90865	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Abigail works with

Everything Abigail lists, in their own terms.

Approaches Abigail lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Attachment-based work looks at how early bonds shape current relationships. Online sessions use this approach to map patterns in attachment, helping people understand why they feel distant or anxious in relationships and to try new ways of connecting. Client-centred therapy places the client’s experience at the heart of the process. In remote sessions this means the therapist listens closely, reflects back what she hears, and helps people identify their own priorities and next steps. Cognitive behavioural therapy, or CBT, focuses on the links between thoughts, feelings and actions. It is useful for tackling depression, anxiety and unhelpful habits by testing thoughts and practising small behavioural changes between sessions. Finding the right approach is part of the work. Abigail will collaborate with each person to choose methods that fit their goals, preferences and daily life. That may mean mixing attachment ideas with CBT or keeping sessions largely client-centred depending on what helps most. Online formats offer practical flexibility. Video calls let people work face to face when they prefer visual contact. Phone sessions use less bandwidth and can be easier to fit into a busy day. Live chat or text-based messaging can support shorter check-ins, written reflection or ongoing coaching between longer sessions. Registered or accredited professionals and therapists often use these options to make therapy more accessible and to match the format to how someone likes to communicate.

Frequently asked

What issues does Abigail commonly help with?

She supports people with relationship problems, depression, anxiety, stress and trauma. Other areas include grief, addictions, parenting strain and career concerns.

How would you describe her therapeutic style?

Her style is calm and client-centred. She follows each person’s priorities while offering practical steps and emotional support.

What experience does she bring?

She has 19 years of experience working with people in community settings and clinical referrals. That background includes supporting those affected by abuse and domestic violence.

What credentials and location are listed?

She is a member of the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and Twi. She also accepts international clients for online work.

What session formats are offered?

Sessions can take place via video calls, phone, live chat or text-based messaging. This gives options for shorter check-ins or longer conversations.

How are costs handled?

Cost varies with location and therapist availability and is billed through a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You will then be able to schedule sessions according to the therapist’s availability.

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