Aishah Elgindy, BACP
Aishah Elgindy is a counsellor with ten years' experience supporting people through depression, anxiety and stress.
- Stress & Anxiety
- Family conflicts
- Trauma and Abuse
- +14 more
About Aishah
Aishah Elgindy is a counsellor with ten years' experience supporting people through depression, anxiety and stress. She helps clients manage grief, trauma and relationship problems. She also offers support for eating and sleeping issues, addiction concerns, and low self-esteem.
Aishah works with people facing parenting pressures, fertility or antenatal worries, and those adjusting to major life changes. She is a member of the British Association for Counselling and Psychotherapy, BACP.
Background and approach
Her background includes bereavement work within the NHS and counselling in a specialist women and children’s antenatal centre. She has spent several years in mental health recovery services and brings that experience into each session. Aishah describes her approach as person-centred, which means she puts the client’s perspective first and follows the pace that suits them.
She also works in an integrated way, combining counselling with mentoring and life coaching when useful. Sessions focus on practical steps alongside emotional exploration. In practice she aims to make sessions straightforward and down to earth.
People can expect a calm, non-judgemental space to talk through difficult feelings and to set small, achievable goals. She tailors conversations to the issue at hand, whether that is trauma, grief, relationship tension or managing ADHD symptoms. She offers sessions in English and accepts clients in the United Kingdom and internationally.
Online formats include video calls, phone sessions, live chat and text-based messaging. To begin, people complete a short matching questionnaire and schedule according to the therapist’s availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 124425 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Aishah works with
Everything Aishah lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Relationship issues
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Communication problems
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Aishah lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also incorporates mindfulness techniques to help ground attention in the present moment. Mindfulness can support anxiety management, reduce rumination and improve sleep when practised in short exercises during or between sessions.
Solution-focused methods are used alongside these approaches to set manageable goals and track small changes. This practical strand is useful for clients who want clear steps for coping with stress, improving communication or building daily routines.
Choosing the right approach is a collaborative process. The therapist will work with each person to identify what fits best based on their needs, goals and preferences, and will adjust methods as the work progresses.
Online sessions are offered by video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation, phone sessions suit lower bandwidth or when a camera is not wanted, live chat supports short check-ins and messaging can help people who prefer writing. These options make it easier to fit therapy around work, family life and travel.
Frequently asked
What kinds of problems does Aishah help with?
She supports people with depression, anxiety and stress, along with grief, trauma, relationship and intimacy issues. She also helps with eating and sleeping problems, addictions and parenting pressures.
How would you describe her counselling style?
Her work is person-centred and down to earth, focusing on the client's perspective and pacing. She mixes counselling with mentoring and life coaching to set practical steps and goals.
What professional background does she have?
She has ten years' experience, including bereavement counselling within the NHS and work at a specialist women and children’s antenatal centre. She has also worked in mental health recovery services.
What credentials and location are listed?
She is a member of the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages and international options are supported?
Sessions are offered in English and she accepts international clients.
In what formats are sessions available?
Sessions can be done by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are fees and payments handled?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
What steps are needed to begin working together?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to the therapist's availability.
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