Registration on file

Alexandra (Sasha) King, BACP

Online sessions across the UK 11+ years in practice

Alexandra (Sasha) King draws on a mix of practical, person-centred methods to support people facing depression and related struggles.

About Alexandra

Alexandra (Sasha) King draws on a mix of practical, person-centred methods to support people facing depression and related struggles. She is a BACP counsellor with 11 years of experience. Sasha aims to make the first step feel manageable and clear for someone who is worried or overwhelmed.

She focuses on everyday problems like anxiety, stress, low self-esteem, relationship and intimacy concerns, and difficulties with sleep or eating. She also helps people coping with grief, addictions, and life changes such as separation or career shifts.

Background and approach

Sasha works with matters linked to neurodiversity and attachment too. Sessions are shaped by what the individual needs in the moment. Sasha uses approaches such as Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to help people notice what matters to them and try new ways of responding.

She also draws on client-centred and attachment-based ideas to build trust and explore relational patterns. Her style is straightforward and calm. She encourages honest talk about feelings and choices.

Together with each person she sets practical steps that can fit into daily life, rather than only discussing problems. Sasha offers appointments in the United Kingdom and conducts sessions in English and Czech. Work is provided online through a variety of formats including video calls, phone sessions, live chat, and text messaging.

To begin, a short questionnaire and scheduling follow the Start Therapy selection.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 105861 October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Alexandra works with

Everything Alexandra lists, in their own terms.

Approaches Alexandra lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and reconnect with personal values. It focuses on small, doable actions that align with what matters to each person and can help with depression and anxiety. Cognitive Behavioural Therapy (CBT) examines patterns of thinking and behaviour and offers practical techniques to reduce distress and improve daily routines. Client-Centred Therapy prioritises a warm, non-judgemental relationship where the person leads the pace and focus of each session.

Finding the right approach is part of the work. Sasha talks through different methods with each person and chooses techniques based on their goals and preferences. This collaborative process means the plan can change if something does not feel helpful.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or for a shorter check-in. Live chat and text messaging suit people who prefer writing, want more frequent brief contact, or need to reflect between messages. These options make it easier to fit therapy around family, work and everyday life, while still using the chosen therapeutic tools.

Frequently asked

What issues does she help with?

Sasha supports people with depression, anxiety, stress, grief and addiction. She also works with relationship, self-esteem, sleep and eating concerns.

What is her therapeutic style?

Her style is calm and down-to-earth. Sessions focus on honest conversation, practical steps and noticing what matters to the client.

How long has she practised?

She has 11 years of professional experience working in counselling and psychotherapy settings in the UK.

Where does she practise and what are her credentials?

She practises in the United Kingdom and is registered with the BACP, which is listed as her credential.

Which languages are supported?

Sessions are offered in English and Czech.

Are international clients taken?

International clients are not currently accepted; services are offered to people in the United Kingdom.

How are sessions delivered?

Sessions can be arranged by video call, phone, live chat or text-based messaging depending on what suits the person.

How does someone get started?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.

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