Alexis Pass, BACP
Alexis Pass is a counsellor with 17 years of experience who specialises in helping people manage depression, anxiety and major life changes.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +11 more
About Alexis
Alexis Pass is a counsellor with 17 years of experience who specialises in helping people manage depression, anxiety and major life changes. She speaks English and American Sign Language and offers sessions in a variety of formats that fit different schedules. Alexis aims to create a calm space where people can talk at their own pace and choose how much they share.
She uses client-centred methods to follow each person's lead, helping them make sense of feelings and find practical ways to cope.
Background and approach
Alexis also draws on Imago Relationship Therapy to address communication and connection issues between partners. Her approach is straightforward and focused on what people want to change in daily life. Alexis has a background working in places such as GP surgeries, schools and therapy offices.
She holds membership of the British Association for Counselling and Psychotherapy, BACP, and has long experience supporting people through grief and loss. Her early training included a diploma in childcare and many years working with deaf people, which informed her skills with sign language. That history shapes the way she adapts sessions to each person's needs and circumstances.
People contact Alexis for help with a wide range of issues, including stress, relationships, parenting concerns, ADHD and self-esteem. Sessions aim to be practical and paced to the client, with an emphasis on clearer communication and manageable next steps. She can work with clients across the United Kingdom and with international clients, choosing session formats that suit individual routines and communication preferences.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 106786 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Alexis works with
Everything Alexis lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- LGBT
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Alexis lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also uses Imago Relationship Therapy for work on communication and connection between partners. This method teaches practical ways to talk and to listen, and it can help with recurring conflicts, commitment worries and rebuilding trust.
Finding the right approach is part of the journey. Alexis will collaborate with each person to decide which method or combination feels most helpful based on goals and preferences. That collaborative planning can change over time as progress is made.
Online therapy offers practical benefits for busy lives. Video calls allow face-to-face conversation and visual cues, while phone sessions are useful when lower bandwidth or no camera is needed. Live chat and text-based messaging suit shorter check-ins, ongoing reflection between sessions, or people who prefer typing to speaking. These options make it easier to fit therapy around work, family and travel commitments, and allow people to choose the way of connecting that feels most comfortable.
Frequently asked
What concerns does Alexis help with?
She supports people with depression, anxiety, stress, grief and relationship issues, among other concerns such as parenting, ADHD and self-esteem.
What is her therapeutic style like?
Alexis uses client-centred work to follow what matters to each person and Imago Relationship Therapy for communication and connection problems.
How much experience does she have?
She has 17 years of counselling experience, including work in GP surgeries, schools and therapy offices.
What credentials and location are listed?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are supported?
Sessions are offered in English and American Sign Language.
What session formats are available?
Alexis offers video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.
How does costing and payment work?
Costs vary with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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