Alice Langford, BACP
Alice Langford is a counsellor with four years of professional experience.
- Stress & Anxiety
- Family conflicts
- Trauma and Abuse
- +3 more
About Alice
Alice Langford is a counsellor with four years of professional experience. She supports people dealing with stress, anxiety, family conflict, trauma and abuse, and depression. She also brings personal lived experience of neurodivergence to her work.
Alice aims to make the first step less daunting and to offer steady, non-judgemental support. Alice uses a person-centred stance that focuses on listening and understanding. Sessions are conversational and paced to each person.
Background and approach
She helps clients name difficult feelings, notice patterns, and try small, practical changes between meetings. People often come with worries about relationships, concentration, shame, loneliness, or a sense of being stuck. Alice will talk things through and help identify realistic next steps.
She draws on evidence-based therapeutic techniques and keeps explanations straightforward and practical. In sessions she works to build trust and to give people space to reflect. Her style is calm and patient, with attention to each person’s values and cultural background.
She supports people in discovering what matters to them and in making changes at a manageable pace. Alice works in the United Kingdom and offers sessions in English. She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs.
To begin, a short matching questionnaire is completed and appointments are arranged according to availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 413079 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Alice works with
Everything Alice lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Depression
- ADHD
- Autism and Asperger Syndrome
- Avoidant personality
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Family of origin issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Narcissism
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
Online support
She also uses evidence-based therapeutic techniques to help with symptoms of anxiety, depression, trauma and attention difficulties. These techniques often involve noticing thoughts and behaviours, testing small changes, and building practical skills for day-to-day life.
Finding the right approach is part of the work. Alice will collaborate with each person to choose methods that fit their goals and preferences, adjusting over time as needs change. The process is shared and pragmatic, with regular check-ins about progress and what feels helpful.
Online sessions include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation; phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging suit shorter check-ins, flexible scheduling, or ongoing written reflection. These options make it easier to fit therapy around work, family, or busy days while keeping the focus on practical support and steady progress.
Frequently asked
What concerns does Alice commonly help with?
She supports people with stress, anxiety, family conflict, trauma and abuse, depression, and related difficulties such as guilt, loneliness, and communication problems.
How would you describe her therapeutic style?
Alice takes a person-centred, listening-first approach. Conversations are paced to the individual and focus on practical steps and clearer understanding.
What is her professional background?
She has four years of professional experience and brings personal lived experience of neurodivergence to her work.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and she does not accept international clients at this time.
What formats are available for sessions?
Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging to suit different preferences and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided via a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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