Registration on file

Altia Walters, BACP

Online sessions across the UK 3+ years in practice

Altia Walters is a counsellor who supports people facing depression and related difficulties.

Relationship issues
Trauma and Abuse
Grief
+10 more

About Altia

Altia Walters is a counsellor who supports people facing depression and related difficulties. She writes with a calm, practical style and focuses on helping clients find steady ways to cope. Her approach treats each person as the expert on their own life.

Altia aims to create a space where people feel heard and can try out new ways of handling problems. She spent several years in senior management in services for domestic abuse.

Background and approach

That work involved supporting women and families through financial, physical and emotional harm, coercive control, and substance misuse. Those roles shaped her understanding of how trauma and relationship breakdown affect daily life and decision making. In her therapy work she has concentrated on anxiety, depression, low self-esteem, grief and loss, domestic abuse, relationship breakdown and workplace difficulties.

She uses practical methods that match what each person needs rather than a single fixed model. Sessions often include identifying unhelpful thinking, building coping skills and setting small, achievable goals. Altia holds BACP accreditation which signals she meets the professional standards of that body.

She has three years of professional experience working in the UK and speaks English. She is open to working with people from other countries when that is helpful. Sessions can take place by video call, phone, live chat or text messaging.

Clients choose the format that fits their life and routine. To begin, people complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	393741	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Altia works with

Everything Altia lists, in their own terms.

Approaches Altia lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Altia blends practical, person-focused methods to help with depression, anxiety and relationship difficulties. Client-Centred Therapy emphasises listening and following the person’s pace so they feel understood and respected; this helps people explore feelings and make choices that matter to them. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and teaches concrete tools to reduce distress and change unhelpful patterns. Solution-Focused Therapy concentrates on small, realistic steps and on building what already works, which suits people who want quick, goal-oriented progress.

Finding the right approach is part of the work. Altia will discuss options with each person and decide together what to try first. That collaborative process lets the therapist adapt methods to match the client’s needs, goals and preferences as therapy progresses.

Online sessions provide flexibility for different schedules and situations. Video calls are useful for face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat suits people who prefer typing, and text messaging supports brief check-ins between meetings. These formats make it simpler to fit therapy into a busy life while still working on depression, anxiety and relationship challenges with a registered professional.

Frequently asked

What kinds of problems does this counsellor help with?

Altia works with a wide range of concerns including depression, anxiety, grief, relationship and family issues, low self-esteem, trauma and workplace stress.

What is the general style of therapy offered?

Sessions are collaborative and practical. Altia focuses on listening, building coping skills and setting manageable goals tailored to each person.

What experience does the counsellor have?

She has three years of professional experience and a background in senior management supporting people affected by domestic abuse and related difficulties.

What credentials and location are relevant?

Altia holds BACP accreditation and works from the United Kingdom.

Which languages are supported and can international clients connect?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different needs.

How much do sessions cost?

Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.

How do I begin working with this counsellor?

Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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