Amanda "Mandy" Roberts, NCPS
Amanda "Mandy" Roberts focuses on helping people manage depression, anxiety and stress.
- Stress & Anxiety
- Relationship issues
- Sleeping disorders
- +16 more
About Amanda
Amanda "Mandy" Roberts focuses on helping people manage depression, anxiety and stress. She offers a calm, person-centred way of working that helps people name what matters and take small steps forward. Mandy is approachable and direct, and she aims to make sessions feel practical and down to earth.
Mandy has 14 years of experience as a counsellor and holds NCPS as a credential. She uses a flexible mix of approaches so sessions match what each person needs.
Background and approach
That might mean short-term strategies such as cognitive behavioural techniques, or slower paced work that pays attention to emotional patterns. In practice she often starts with what is happening now and what feels unmanageable. From there she and the client decide whether to look at deeper patterns such as attachment wounds or earlier experiences.
Sessions may include breathing exercises, short meditations created for the person, and tasks to try between meetings. Mandy emphasises learning to sit with difficult feelings rather than avoiding them. She helps people build steadiness, cope with life changes, and improve sleep, self-esteem and relationships.
Her approach includes Acceptance and Commitment Therapy, attachment-focused ideas and elements of dialectical and client-centred work. People can work with her on a wide range of concerns including trauma and abuse, grief, anger, LGBT issues, career questions, compassion fatigue and ADHD-related struggles. Sessions are offered in English and are available to international clients who choose online formats.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS24-01458 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Amanda works with
Everything Amanda lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Sleeping disorders
- Anger management
- Self esteem
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Cancer
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Polyamory / non-monogamous relationships
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Amanda lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Mandy treats finding the right approach as a joint task. She will talk with each person about their goals and preferences, then tailor sessions to match. Sometimes that means a mainly CBT-style plan for a period, other times a gentler attachment focus with mindfulness and ACT exercises mixed in.
Online therapy with Mandy uses video calls, phone sessions, live chat or text-based messaging to fit different needs. Video allows face-to-face conversation and worked-through exercises. Phone sessions work well for those with lower bandwidth or who prefer not to be on camera. Live chat and messaging are useful for brief check-ins, coaching-style support and flexible contact between sessions.
Frequently asked
What kinds of problems does she help with?
She supports people dealing with depression, anxiety, stress and related issues such as grief, trauma, anger and self-esteem concerns.
What is her therapeutic style like?
Mandy works in a person-centred, compassionate way and adapts methods to each person. Sessions can be practical and present-focused or gentler and more exploratory when needed.
How much experience does she have?
She has 14 years of experience as a counsellor providing one-to-one support across a wide range of emotional and life concerns.
What credentials and location are relevant?
She holds NCPS as a listed credential and practices from the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English and she accepts international clients for online work.
What session formats are offered?
People can meet by video calls, phone sessions, live chat or text-based messaging depending on preference and need.
How does cost work?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.
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