Aryana Snows, BACP
Aryana Snows is a BACP counsellor practising in the United Kingdom who supports people dealing with depression alongside related concerns such as anxiety, grief and trauma.
About Aryana
Aryana Snows is a BACP counsellor practising in the United Kingdom who supports people dealing with depression alongside related concerns such as anxiety, grief and trauma. She offers a calm, non-judgmental presence for those who feel overwhelmed or stuck. Her style is warm and respectful, and she encourages clients to use their own strengths as a starting point for change.
Aryana draws on several therapeutic approaches to suit different needs.
Background and approach
She uses client-centred conversation to listen closely and follow what matters most to each person. Mindfulness practices are woven into sessions to help with stress, rumination and sleep problems. Jungian ideas and narrative work are sometimes used to name and reframe recurring patterns.
She also offers hypnotherapy and incorporates creative methods when helpful, such as art-based exercises and embodiment techniques. These tools are used alongside talking therapy to access emotion and memory in different ways. The aim is practical: to reduce distress, improve coping and support clearer thinking.
Aryana has seven years of professional experience and holds BACP registration, which is recorded here as BACP. Her background includes work with people affected by abuse, neglect and complex relational issues. She has particular experience with intimacy-related concerns, addiction, attachment wounds, and compassion fatigue.
Sessions can include exploring personal history, practising grounding and mindfulness exercises, and trying short creative practices. She sees therapy as a collaborative process and invites clients to set goals and review progress together.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 398109 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Aryana works with
Everything Aryana lists, in their own terms.
- Addictions
- Trauma and abuse
- Grief
- Intimacy-related issues
- Compassion fatigue
- Stress, Anxiety
- LGBT
- Relationship issues
- Sleeping disorders
- Anger management
- Self esteem
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Codependency
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Domestic violence
- Family problems
- First responder issues
- Guilt and shame
- Hospice and end-of-life counselling
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Women's issues
Approaches Aryana lists
- Client-Centred Therapy
- Hypnotherapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work together. The therapist will discuss goals, preferences and what has helped you before. She adapts methods as sessions progress, checking in to find the best fit for your needs in a collaborative way.
Online therapy offers flexible ways to meet. Video calls allow fuller visual contact for in‑depth sessions. Phone sessions can suit people who need less bandwidth or prefer not to be on camera. Live chat and text‑based messaging work well for shorter check‑ins, ongoing reflection or when writing feels easier than speaking. These options make it simpler to fit therapy around work, travel or family life while keeping the focus on practical progress.
Frequently asked
What concerns does Aryana help with?
Aryana supports people with depression and related issues such as anxiety, grief, trauma, addiction, intimacy difficulties and sleep problems.
How would you describe her therapeutic style?
Her style is warm and non-judgemental and prioritises listening. She works collaboratively and encourages clients to use their own strengths in sessions.
What experience does she bring?
She has seven years of professional experience working with people affected by abuse, relational difficulties and complex emotional challenges.
What credentials and location are listed?
She is recorded as BACP and practices in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions are offered via video calls, phone sessions, live chat or text‑based messaging.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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