Ayshe E, BACP
Ayshe E is a BACP counsellor who offers calm, practical support for people struggling with depression, stress and anxiety.
- Stress & Anxiety
- Family conflicts
- Anger management
- +13 more
About Ayshe
Ayshe E is a BACP counsellor who offers calm, practical support for people struggling with depression, stress and anxiety. She works in a straightforward way that helps people talk through what is worrying them and find clearer steps forward. Her approach is warm and non-judgemental, with a focus on each person's strengths and goals.
Ayshe uses listening and gentle questioning to help people understand patterns in their thoughts and feelings.
Background and approach
She draws on client-centred principles to keep sessions focused on what matters most to the person in front of her. Psychodynamic ideas are used to look at how past experiences can affect behaviours today. She has eight years' experience working with concerns such as family problems, low self-esteem, anger, grief and relationship difficulties.
She also supports people facing trauma and abuse, eating issues, and life changes like career shifts or parenting strains. ADHD, intimacy-related worries and issues around control or abandonment are also within her remit. Sessions are offered in English and she sees people in the United Kingdom as well as international clients.
Ayshe aims to make appointments manageable and tailors the pace to each person. She believes small changes and clearer insight can reduce overwhelm and help people feel more able to cope. Her style is calm and steady rather than directive.
People can expect a space to speak openly, explore recurring patterns, and work toward practical next steps. Ayshe encourages people to use their own strengths in finding solutions and building resilience.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 378926 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Ayshe works with
Everything Ayshe lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Anger management
- Self esteem
- Depression
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Blended family issues
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Family problems
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Multicultural concerns
- Paranoia
- Phobias
- Self-harm
- Self-love
- Young adult issues
Approaches Ayshe lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on psychodynamic ideas to look at how past experiences shape current feelings and patterns. These conversations can bring insight into repeated reactions, which may help when dealing with grief, family problems or long-standing difficulties.
Finding the right approach is part of the work. Ayshe discusses options with each person and adapts the style to their needs, goals and preferences. Together they decide whether to focus on short-term practical steps, deeper understanding of past patterns, or a blend of both.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation for in-depth work, while phone sessions can be easier when bandwidth or camera use is an issue. Live chat and text-based messaging suit shorter check-ins, quick reflections or people who prefer writing. These options help fit therapy around work, family life and other commitments, making it easier to keep a steady routine of sessions.
Frequently asked
What kinds of concerns does Ayshe address?
She helps people with depression, stress, anxiety and related issues like low self-esteem, grief and relationship difficulties.
How would you describe her therapeutic style?
Her approach is client-centred and reflective, offering empathic listening and gentle questions to help people clarify their thoughts and feelings.
What is her professional background?
She holds BACP registration and has eight years of experience working with a range of emotional and interpersonal concerns.
Where does she practise and what is her credential?
She works in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Can people who live abroad work with her?
Yes, she accepts international clients and offers sessions to people outside the UK.
Which session formats are available?
Sessions can take place by video call, phone, live chat or text-based messaging depending on what suits the person.
How are session costs handled?
Fees vary with location and therapist availability and sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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