Carole Davies, BACP, NCPS
Carole Davies offers calm, practical support for people feeling low, overwhelmed or uncertain.
About Carole
Carole Davies offers calm, practical support for people feeling low, overwhelmed or uncertain. She meets clients where they are and helps them make small, steady changes. Her style is warm and non-judgemental, and she focuses on what matters to each person in the room.
Carole has five years' experience and holds BACP and NCPS credentials. She has worked in addiction recovery settings and with people facing big life changes like bereavement, relationship breakdowns and career shifts.
Background and approach
That background means she understands how loss and change can knock confidence and leave someone feeling stuck. Sessions are person-led and humanistic. Carole listens first, then helps clients name what they most want to work on.
She draws on approaches such as Acceptance and Commitment Therapy, Dialectical Behaviour Therapy and mindfulness to offer tools that fit a client's day-to-day life. For someone dealing with shame after addictive behaviour, she focuses on rebuilding routine, self-kindness and practical steps towards sobriety.
For grief or career change she helps people reconcile the past, find present moments of joy and plan toward the future. Carole invites a collaborative pace so clients stay in control of sessions. She aims to restore confidence and help people feel more like themselves again.
If someone is ready to begin, she guides them through the next steps and supports them as they write the next chapter of their life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 391979 | January 2027 |
| NCPS | NCS21-02849 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Carole works with
Everything Carole lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Career difficulties
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Visually impaired
- Women's issues
- Workplace issues
Approaches Carole lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Dialectical Behaviour Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-Centred Therapy focuses on empathy and listening. The counsellor follows the client's lead and helps them explore feelings at their own pace, which can be helpful for grief, low self-esteem and relationship concerns.
Finding the right approach is part of the work. Carole will discuss different methods and decide together which mix suits the client's needs, goals and preferences. That collaborative planning means the pace and tools can change as progress happens.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls let people speak face to face and read non-verbal cues. Phone sessions can be easier when bandwidth is limited. Live chat and text-based messaging are useful for shorter check-ins or when someone prefers not to be on camera. These options make it easier to fit therapy around work, family and daily life while keeping therapy practical and accessible.
Frequently asked
What issues does Carole support?
She works with stress, anxiety, depression, grief and self-esteem issues, plus concerns like addiction, relationship problems and career change.
How would sessions feel day to day?
Sessions are person-led and conversational. Carole listens first, then helps clients set goals and try practical steps between sessions.
What is her professional background?
Carole has five years' experience and has worked in addiction recovery settings and with people facing major life transitions.
What credentials does she hold and where does she practise?
She holds BACP and NCPS credentials and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English only.
What formats are available for sessions?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.
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