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Caroline Marr, BACP

Online sessions across the UK 6+ years in practice

Caroline Marr is a counsellor who uses a blend of approaches to help people move through difficult times.

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About Caroline

Caroline Marr is a counsellor who uses a blend of approaches to help people move through difficult times. She draws on six years of experience and works from a psychodynamic base while keeping the client at the centre of the work.

Caroline aims to help people notice patterns that hold them back and to find ways to reconnect with their own strength and values. She often helps people who are dealing with stress, anxiety, depression, grief or relationship strains.

Background and approach

She also offers support for issues such as self-esteem, trauma and abuse, parenting pressures, sleep problems and anger. Caroline pays attention to how past experiences shape current reactions and relationships. Sessions are collaborative and practical.

Conversations explore feelings and past events, and also look for small, doable steps forward. Solution-focused ideas may be used to set short-term goals and track progress. Caroline is registered with the British Association for Counselling and Psychotherapy, shown as BACP, which is noted in her profile.

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs. She works in the United Kingdom and conducts therapy in English. International clients are not accepted.

To begin, a short matching questionnaire is completed and sessions are then scheduled according to therapist availability.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 390125 June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Caroline works with

Everything Caroline lists, in their own terms.

Approaches Caroline lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Client-Centred Therapy focuses on the person in the room. The counsellor listens closely, reflects what is heard and helps people find their own solutions. This approach can help with anxiety, low self-worth and relationship worries because it builds understanding and self-trust.

Psychodynamic Therapy looks at the influence of past experiences on current feelings and reactions. Talking about patterns and early relationships can bring clarity to repeated difficulties and relieve long-standing emotional strain.

Finding the right way of working is part of the process. The counsellor will discuss goals and preferences, and together they will choose which approach or combination feels most helpful. This collaborative decision is reviewed as therapy progresses to keep the work useful and focused.

Online formats offer practical flexibility. Video calls let people use visual cues and a fuller conversational style. Phone sessions are useful when bandwidth is limited or a quieter, simpler check-in is needed. Live chat and text-based messaging suit shorter updates or when journalling-style writing helps someone reflect between sessions. These options make it easier to fit therapy around work, childcare and everyday life while keeping continuity of care with registered or accredited professionals.

Frequently asked

What kinds of concerns can be addressed?

Caroline supports people facing stress, anxiety, depression and grief, plus relationship difficulties and trauma-related issues. She also works with problems like sleep disruption, low self-esteem and career or parenting stress.

How would you describe the therapy style?

The approach is collaborative and conversational. Sessions look at past patterns while also setting practical, short-term goals to help people make changes now.

What background does the counsellor have?

Caroline has six years of experience working as a counsellor. Her practice combines psychodynamic thinking with client-centred and solution-focused methods.

Where is the counsellor based and what credentials are held?

She works in the United Kingdom and is listed with the British Association for Counselling and Psychotherapy, shown as BACP.

Which languages and international options are available?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

Therapy can take place by video call, phone, live chat or text-based messaging to suit different preferences and schedules.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin if I want to work with this counsellor?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the counsellor's availability.

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