Charndelle Basnett, BACP
Charndelle Basnett is a counsellor based in the United Kingdom.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +15 more
About Charndelle
Charndelle Basnett is a counsellor based in the United Kingdom. She practices online and by phone, and provides live chat and text-based options for people who prefer them. Charndelle holds a First Class Bachelor’s Degree in Counselling and is registered with the BACP.
Her approach blends practical tools with a person-focused stance. She uses methods such as acceptance and commitment therapy and cognitive behavioural work to help people manage worry, low mood and stress.
Background and approach
Dialectical skills and attachment-informed thinking are also part of her toolkit when people need support for relationship or trauma-related difficulties. Charndelle offers a range of session styles, from single-session work to short-term or longer-term therapy. Sessions aim to be straightforward and paced to each individual.
Conversations often include skill-building, noticing patterns in thoughts and behaviour, and making small, achievable changes. She commonly helps people facing anxiety, depression, grief and addiction concerns. Relationship difficulties, parenting strain, sleep problems and career stress are also frequent topics.
Charndelle also supports people navigating major life changes and compassion fatigue. Her style is calm and accepting. She focuses on listening carefully and helping people identify practical first steps.
If someone wants to try online therapy, she helps them pick a format that fits their routine and needs.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 410405 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Charndelle works with
Everything Charndelle lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Charndelle lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy (CBT) looks at patterns of thinking and behaviour that keep problems going. It uses simple exercises to test unhelpful thoughts and build alternative habits, useful for low mood, worry and sleep difficulties.
Attachment-Based ideas explore how early and current relationship patterns affect how people connect and cope. This can be helpful when relationship conflict, intimacy concerns or trauma responses are present.
Finding the right approach is part of the work. Charndelle collaborates with each person to choose techniques that match their goals and preferences. She will explain different options and try small steps to see what fits best, adjusting the plan as needed.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation across distance. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging suit short check-ins, written reflection or days when typing feels easier. These formats make it simpler to fit therapy around work, family and travel while keeping the focus on making steady progress.
Frequently asked
What concerns can I bring to sessions?
Sessions cover a wide range of issues including stress, anxiety, depression, grief, addiction and relationship difficulties. Additional topics include sleep problems, parenting strain, career stress and compassion fatigue.
What is Charndelle's therapeutic style?
She blends person-centred listening with practical approaches like acceptance and commitment and cognitive behavioural techniques. The work mixes understanding what matters to you with simple skills to change unhelpful patterns.
How much experience does she have?
Charndelle has three years of counselling experience working with people online and by phone. That experience includes short-term and longer-term therapy formats.
What credentials and location are listed?
She holds a First Class Bachelors Degree in Counselling and is registered with the BACP. Her practice is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and international clients are accepted. People outside the UK can work with her using the available online formats.
What session formats are offered?
Therapy is available via video calls, phone sessions, live chat and text-based messaging. Single sessions, short-term and open-ended work are all offered within those formats.
How is cost handled?
Session cost varies with location and therapist availability and is provided through a subscription model. The subscription can be cancelled at any time.
How do I begin therapy?
Click the Start Therapy button, complete the short matching questionnaire and then schedule sessions based on the therapists availability. The platform will guide you through each step.
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