Colette Langridge, NCPS
Colette Langridge is a counsellor who helps people facing stress, anxiety, depression and relationship difficulties.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +13 more
About Colette
Colette Langridge is a counsellor who helps people facing stress, anxiety, depression and relationship difficulties. She works with clients dealing with trauma, grief, low self-esteem, parenting strain and career or life changes. Colette draws on 12 years of practice and seeks to make the first steps into counselling as straightforward as possible.
Her style is warm and listening-led. She aims to create a respectful, non-judgemental space where people can talk through confusing or painful experiences.
Background and approach
Sessions focus on understanding what is happening now and what led to it, so changes feel practical and meaningful. Colette uses an integrative approach shaped by the needs of each person. She may explore early attachment and family of origin issues when these are relevant.
She also incorporates cognitive work to address unhelpful thought patterns and mindfulness exercises to help calm the body and mind. When trauma is part of the story, she draws on experience supporting people affected by sexualised and relational abuse, childhood harm and complex post-traumatic responses.
In those situations she pays attention to how distress can be stored in the body and will include gentle somatic techniques alongside talking interventions. Colette encourages small, achievable steps. Together with the person she sets goals that suit their life and pace.
Her overall aim is to improve wellbeing, increase confidence and help people cope better with everyday pressures.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS22-03417 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Colette works with
Everything Colette lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Dependent personality
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Obsessions, compulsions, and OCD
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Women's issues
- Workplace issues
Approaches Colette lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the best approach is part of the process. Colette will discuss goals, preferences and what has or has not helped before, then agree a plan together. That collaborative decision means methods are adjusted as therapy progresses to suit each person’s needs.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls work well for in-depth conversations and visual contact. Phone sessions can be easier if bandwidth is limited or for simpler check-ins. Live chat and messaging are useful for shorter, more frequent support and for people who prefer writing over talking. These options give flexibility for fitting therapy around work, family and travel commitments.
Frequently asked
What concerns does Colette help with?
She supports people with stress, anxiety, depression, trauma and abuse, relationship and family problems, grief, parenting issues, anger, self-esteem and career challenges.
How would you describe her therapeutic style?
Her style is warm and listening-led, offering a respectful, non-judgemental space. Sessions emphasise practical steps and understanding personal history when helpful.
What experience does she bring to sessions?
Colette has 12 years of practice and more than six years working specifically with sexualised trauma and relational abuse, alongside other mental health concerns.
What credentials and location are on record?
She holds NCPS as a listed credential and is based in the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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