Conrad Cave, BACP
Conrad Cave is a counsellor who focuses on helping people manage depression, anxiety and stress.
About Conrad
Conrad Cave is a counsellor who focuses on helping people manage depression, anxiety and stress. He mentions practical support for addictions, trauma and relationship difficulties. Conrad aims to make the first conversations straightforward and calm so someone who is worried can explain their situation without pressure.
He uses approaches that centre the person in the room and help build clearer thinking. That can mean looking at unhelpful thought patterns, practising simple mindfulness exercises, or talking through past events that still cause pain.
Background and approach
Sessions are aimed at small steps the client can use between meetings. Conrad has worked in the field for 10 years and holds BACP accreditation, which is shown as BACP. His experience includes work with grief, anger, self-esteem and ADHD concerns, as well as parenting and fatherhood issues.
He also lists a range of other focuses such as attachment, codependency and first responder issues. Conversations are straightforward and driven by what the person needs that week. The emphasis is on listening, helping someone notice patterns, and choosing practical things to try.
Progress is discussed together so the work changes as needs change. Conrad offers sessions in English and accepts international clients. He provides a mix of video calls, phone sessions, live chat and text-based messaging to fit different schedules and preferences.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 385755 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Conrad works with
Everything Conrad lists, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Parenting issues
- Depression
- LGBT
- Relationship issues
- Grief
- Anger management
- Self esteem
- ADHD
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Infidelity
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Young adult issues
Approaches Conrad lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Conrad will talk through options and decide together which methods fit a person's goals and preferences. The plan can change as progress is made or new issues arise, and choices about techniques are made collaboratively.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different lives. Video calls work well for a face-to-face feel, phone sessions are useful when bandwidth is limited, live chat can suit quick check-ins, and messaging lets someone share updates between meetings. These formats make it easier to fit therapy around work, family or travel and keep continuity when schedules change.
Frequently asked
What kinds of problems does Conrad focus on?
He supports people dealing with depression, anxiety, stress and addictions, plus related issues such as grief, anger and self-esteem concerns.
What approach does he use in sessions?
Sessions blend client-centred listening with Cognitive Behavioural Therapy and mindfulness practices, adapting the mix to what helps the person most.
How much clinical experience does Conrad have?
He has 10 years of experience working in counselling and therapeutic roles.
What credentials and region are relevant?
Conrad is listed with BACP and practises from the United Kingdom.
Can I work with him if I live outside the UK?
Yes. He accepts international clients and conducts sessions in English.
Which session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging for flexible scheduling.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I do to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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