Deborah Flett, NCPS
Deborah Flett is a counsellor who uses a pluralistic, person-centred approach.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +15 more
About Deborah
Deborah Flett is a counsellor who uses a pluralistic, person-centred approach. She draws on different methods to match each session to what the client needs. She aims to listen without judgement and to work alongside people as they decide what to try next.
She has three years' experience working in adult services. During that time she has supported people facing depression, anxiety and relationship concerns. She has also worked with those coping with bereavement, self-harm, neurological health challenges and the effects of physical and emotional abuse.
Background and approach
Therapy with Deborah is collaborative. She talks with clients about their goals and uses shared decision making to agree practical steps. Sessions may include talking, reflective exercises, and techniques drawn from cognitive-behavioural and psychodynamic ideas when helpful.
Her style is respectful and compassionate. She focuses on what a person wants to change and on small, achievable steps toward that change. She also pays attention to how past experiences shape current feelings and choices.
Deborah practises in the United Kingdom and works in English. She supports people dealing with career stress, parenting pressures, grief, addiction concerns, sleep problems, body image and many other challenges. If someone is ready to try therapy, she offers steady support and clear conversations about next steps.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS18-07480 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Deborah works with
Everything Deborah lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Career difficulties
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Deborah lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Hypnotherapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right mix of approaches is part of the work. Deborah uses a shared decision making style so the two of you agree what to try based on your goals and preferences. She adapts methods as progress is made and encourages regular check-ins about what helps most.
Online therapy is offered by video call, phone, live chat or text-based messaging to fit different routines. Video calls let you see facial cues and hold fuller conversations. Phone sessions can be better when internet bandwidth is limited or when a shorter check-in is needed. Live chat and messaging suit people who prefer typed reflection or who need flexible, brief exchanges between sessions. These options aim to make therapy more accessible and easier to fit around work, caring duties and daily life.
Frequently asked
What kinds of problems does Deborah help with?
She supports people with stress, anxiety, depression and relationship difficulties among other concerns. Other areas include grief, trauma, addiction, sleep problems and career pressures.
How would therapy with her feel day to day?
Sessions are person centred and client led. She talks with clients about goals and uses shared decision making to choose helpful techniques.
What experience does she bring?
She has three years' experience working in adult services as a therapist, supporting people with a wide range of emotional and practical challenges.
Where is she based and what credential does she hold?
She practises in the United Kingdom and holds the NCPS credential as listed in her profile.
Can I work with her in another language or from another country?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How much does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.
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