Declan Kent, BACP
Declan Kent is a counsellor who focuses on helping people who feel stuck, overwhelmed or down.
About Declan
Declan Kent is a counsellor who focuses on helping people who feel stuck, overwhelmed or down. He works with depression, anxiety, stress and problems with self‑esteem. He also supports people struggling with relationships, grief, addiction and changes in life circumstances.
He began in clinical settings and volunteered as an honorary assistant psychologist in hospitals. That early work exposed him to many difficult behaviours and practical ways of helping. He then completed a masters in counselling and psychotherapy to deepen his understanding of therapy and assessment.
Background and approach
Declan uses an integrative approach, which means he draws on different methods to meet each person’s needs. He aims to tailor sessions so they address the immediate problem and build skills for the future. He describes his role as a guide while the person brings knowledge of their own life.
Sessions tend to focus on clear steps people can try between appointments. That can include simple behavioural changes, attention to unhelpful thinking patterns and learning ways to manage strong emotions. Practical tools are matched to what the person wants to achieve.
He holds membership of the British Association for Counselling and Psychotherapy, BACP. Declan offers one-to-one support by video call, phone, live chat or text messaging and works with people across the United Kingdom. If someone wants to begin, they complete a short matching questionnaire and then arrange sessions to suit their schedule.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 397192 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Declan works with
Everything Declan lists, in their own terms.
- Self esteem
- Depression
- Compassion fatigue
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Antisocial personality
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Eating and food-related issues
- Emptiness
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
Approaches Declan lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Declan will discuss different options and decide together which methods fit best. That collaborative process means plans and tools are adjusted as goals change and new issues come up.
Online sessions are available by video call, phone, live chat or text‑based messaging, giving flexibility for different needs. Video sessions allow face‑to‑face conversation and visual cues, phone calls work when bandwidth is limited, and chat or messaging can suit quick check‑ins or people who prefer not to be on camera. These formats make therapy easier to fit around work, family and daily routines while keeping the same therapeutic aims.
Frequently asked
What kinds of problems does this counsellor help with?
He supports people facing depression, anxiety, stress and low self‑esteem, as well as issues like grief, addiction, relationship difficulties and sleep or eating concerns.
What is his therapeutic style like?
He uses an integrative approach, blending methods such as cognitive behavioural work and mindfulness to match a person's needs. Sessions focus on practical steps and learning skills to manage emotions and thoughts.
How long has he been practising?
He has three years of professional experience, with earlier volunteer roles as an honorary assistant psychologist and a masters in counselling and psychotherapy.
Does he hold any professional credentials?
He is a member of the British Association for Counselling and Psychotherapy, listed as BACP.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the UK work with him?
He does not accept international clients; his practice is based in the United Kingdom.
What formats are available for sessions?
Appointments can take place by video call, phone, live chat or text‑based messaging to suit different schedules and preferences.
How are fees and getting started handled?
Cost varies by location and therapist availability and uses a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule sessions.
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