Demelza (Demi) Rowe, BACP
Demelza (Demi) Rowe is a counsellor with 16 years' experience supporting people facing depression, anxiety and stress.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +16 more
About Demelza
Demelza (Demi) Rowe is a counsellor with 16 years' experience supporting people facing depression, anxiety and stress. She also helps with relationship and intimacy concerns, trauma and abuse, grief, sleep and eating issues, and work-related strain. Demi writes plainly and offers a calm presence for people who feel overwhelmed or stuck.
She trained and works within the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, BACP.
Background and approach
Her style is warm and non-judgemental and she aims to make sessions straightforward and practical. Clients can expect clear explanations and a focus on what feels most useful in the moment. Demi draws on a mix of approaches to tailor sessions to each person.
She uses elements of attachment-based work to look at how past patterns affect present relationships. Cognitive behavioural methods are used to unpick thinking and build new responses. Mindfulness and solution-focused ideas are woven in to support coping and small, achievable change.
She has particular experience with intimacy and relationship difficulties, trauma-related concerns, and complex emotional reactions such as dissociation or personality-related struggles. Over her career she has worked with people managing bereavement, compassion fatigue, bipolar and ADHD, among other challenges. Sessions are offered in English, and can take place by video call, phone, live chat or messaging.
If someone wants to start, they complete a short matching questionnaire and schedule a session through the Start Therapy button.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 80386 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Demelza works with
Everything Demelza lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Depression
- LGBT
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Demelza lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Demi will discuss options and adapt methods as the relationship develops. She aims to choose techniques that match a person's goals, needs and comfort level so sessions feel collaborative and focused on tangible change.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls are like face-to-face meetings and suit longer sessions where seeing each other helps. Phone sessions can be easier if bandwidth is limited or when someone prefers not to be on camera. Live chat or messaging can be used for shorter check-ins, written reflections or when typing feels more comfortable. These options help fit therapy into busy lives and different routines.
Frequently asked
What concerns does Demi commonly support?
Demi works with people experiencing depression, anxiety, stress, relationship and intimacy issues, trauma and grief. She also helps with sleep, eating, self-esteem and work-related difficulties.
How would you describe her therapeutic style?
Her manner is warm, calm and straightforward. Sessions focus on clear explanations, practical steps and emotional support rather than jargon.
What kind of experience does she bring?
She has 16 years of clinical experience helping people with a wide range of issues including trauma, relationship breakdowns and long-term mood concerns.
What credentials and location does she hold?
She is listed with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
People can meet her by video call, phone session, live chat or text-based messaging depending on what suits them best.
How are sessions paid for and what does cost look like?
Costs vary with location and the therapist's availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire and then schedule a session according to the therapist's availability.
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