Dilek Bozan, BACP
Dilek Bozan is a counsellor who helps people facing depression, anxiety, stress and relationship strain.
- Stress & Anxiety
- Addictions
- Relationship issues
- +16 more
About Dilek
Dilek Bozan is a counsellor who helps people facing depression, anxiety, stress and relationship strain. She works with those coping with trauma, grief, addictions and changes in life. She offers straightforward support aimed at making daily life more manageable.
Dilek believes counselling is about accepting the whole self rather than chasing perfection. Sessions focus on the story someone brings - how past events shape current reactions and patterns. She uses that story as a starting point for practical change.
Background and approach
Her approach combines client-centred listening with therapy methods that address emotion and behaviour. That means time to talk, and also exercises to notice thoughts, feelings and patterns. Work is paced to suit each person’s needs.
Over six years she has supported people with issues such as attachment wounds, codependency, abandonment and problems linked to family of origin. She also helps with intimacy concerns, parenting stresses, career pressures and eating or hoarding behaviours. Dilek is registered with the British Association for Counselling and Psychotherapy, BACP.
She conducts sessions in English and Turkish and offers video calls, phone sessions, live chat and text-based messaging. To start, people complete a short matching questionnaire and schedule according to availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 384792 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Dilek works with
Everything Dilek lists, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Codependency
- Commitment issues
- Control issues
- Dependent personality
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Approaches Dilek lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-Centred Therapy places the person’s experience at the centre. The therapist listens deeply and reflects what comes up, helping someone feel heard and understood. That approach supports emotional exploration and builds trust in the therapeutic relationship.
Finding the right approach is part of the work. Dilek will collaborate with each person to identify what fits their goals and preferences. Plans can be adjusted as therapy progresses so the methods used match changing needs.
Online sessions are offered by video call, phone, live chat or text-based messaging to provide flexibility. Video is good when visual connection helps the work; phone calls use less bandwidth and can fit into a short break. Live chat or messaging can suit quick check-ins or people who prefer writing. These options make it easier to fit therapy around work, family and daily life while still getting consistent support.
Frequently asked
What kinds of problems does Dilek help with?
She works with depression, anxiety and stress alongside trauma, grief and addictions. She also supports people facing relationship, parenting and career stresses.
How would you describe her therapy style?
Her style is warm and listening-led, with practical exercises added when useful. Sessions combine client-centred listening, emotion-focused work and mindfulness tools.
What experience does she bring?
Dilek has six years of clinical experience supporting people with attachment difficulties, codependency and a range of emotional challenges. She draws on that experience when planning sessions.
What professional credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are available in therapy?
Sessions are offered in English and Turkish.
What session formats are offered online?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, completing a short matching questionnaire and then scheduling a session according to the therapist's availability.
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