Emily Groves, BACP
Emily Groves is a counsellor based in the United Kingdom.
- Stress & Anxiety
- Relationship issues
- Grief
- +13 more
About Emily
Emily Groves is a counsellor based in the United Kingdom. She has three years of professional experience supporting people who are struggling with stress, anxiety, depression and low self-esteem. She also helps with relationship difficulties, grief and life transitions.
Emily aims to make it easier for someone to talk about hard things without feeling judged. She creates a calm, open space where clients can share thoughts and feelings. Sessions focus on what matters to the individual and on building practical ways to cope day to day.
Background and approach
Emily encourages small steps that add up to clearer thinking and steadier moods. Her work includes attention to intimacy-related concerns, parenting stresses, career worries and compassion fatigue. She also supports people facing trauma and abuse, ADHD-related challenges, and issues such as abandonment or attachment difficulties.
Emily takes a straightforward approach to these topics and helps people find ways forward. Additionally she addresses specific concerns like body image, codependency, blended family issues and coping with serious illness or caregiver strain. Where needed she talks through communication problems, anger and the pain of separation or domestic violence.
The focus is practical support for everyday life. Emily uses evidence-based therapeutic techniques to guide sessions and works alongside each person to set goals. Her style is warm, non-judgemental and focused on the client’s priorities.
She supports people who want to make changes and feel more in control of their lives.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 410090 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Emily works with
Everything Emily lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Online support
Finding the right approach is usually collaborative. Emily works with each person to identify goals and tries methods that fit their needs and preferences. Together they review what helps and adjust the plan so the work feels useful and achievable.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions allow face-to-face conversation when visual connection matters, while phone sessions can be a good option when lower bandwidth is needed or a shorter check-in is preferred. Live chat and text messaging suit people who like to write or need more flexible, on-the-go support. These options make therapy more accessible and easier to fit into busy lives.
Frequently asked
What concerns does Emily help with?
She supports people with stress, anxiety, depression, grief, self-esteem and relationship issues, plus a range of related concerns such as parenting, career strain and compassion fatigue.
What is Emily's approach in sessions?
Her style is warm and non-judgemental, focusing on practical strategies and small steps that build coping skills and clearer thinking over time.
How much experience does she have?
Emily has three years of professional experience working with people on a range of emotional and practical problems.
What credentials and where is she based?
She holds BACP registration and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat and text-based messaging.
How are sessions paid for?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Emily?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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