Erick Oduor, BACP
Erick Oduor is a counsellor with 16 years of professional experience based in the United Kingdom.
- Family conflicts
- Trauma and Abuse
- Grief
- +11 more
About Erick
Erick Oduor is a counsellor with 16 years of professional experience based in the United Kingdom. He works with people facing depression, anxiety, stress and relationship strains. Erick invites clients to use their own strengths as the starting point for change and offers steady support through difficult moments.
He prefers plain conversation over jargon. Sessions focus on practical steps, clearer thinking and building small habits that make day-to-day life easier.
Background and approach
Erick encourages people to name what matters to them and to try actions that align with those values. His background includes work with trauma and abuse, grief and loss, and a wide range of family and relationship concerns. He also helps with anger, career stress, compassion fatigue and long-term health challenges.
This range has shaped an approach that balances emotional understanding with concrete tools. Erick draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Attachment-Based Therapy. He adapts techniques to each person's needs rather than following a fixed script.
The aim is to create practical plans that fit everyday life. People can expect a respectful, calm space to talk and to test new ways of coping. Erick sees therapy as a collaborative process where the client’s goals lead the work.
He supports steps toward clearer thinking, stronger boundaries and more manageable routines.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 144001 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Erick works with
Everything Erick lists, in their own terms.
- Family conflicts
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Erick lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
He also draws on Cognitive Behavioural Therapy to spot unhelpful thinking patterns and to try practical experiments that shift mood and behaviour. CBT works well for day-to-day symptoms like low mood, worry and stress.
Finding the right approach is part of the work together. Erick will talk with each person about their needs and preferences and agree on methods that feel workable. This is a collaborative process that can be adjusted as progress is made.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation, phone sessions can fit into a lunch break, chat sessions suit busy days and messaging lets people check in between meetings. These options help people keep therapy consistent while balancing work, family and travel commitments.
Frequently asked
What concerns does Erick commonly help with?
He helps people with depression, anxiety, stress, grief, trauma and relationship or intimacy-related issues. His practice also covers parenting, career pressures and compassion fatigue.
What is his therapeutic style?
Erick uses a straightforward, conversational style that blends Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Attachment-Based Therapy. He focuses on practical steps and on identifying values to guide change.
How much clinical experience does he have?
He has 16 years of professional experience working with people on a wide range of emotional and life issues. That experience includes work with trauma, grief and family conflict.
What credential does he hold and where is he based?
He is registered with the BACP - the British Association for Counselling and Psychotherapy - and practices from the United Kingdom.
Can I work with him if I live outside the UK?
Sessions can be arranged for international clients in English. He accepts clients who are outside the United Kingdom.
What session formats are offered?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules. Clients can choose the format that fits their routine.
How are fees and payments handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
What are the first steps to start therapy?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to the therapist’s availability.
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