Registration on file

Eva Kovacs, BACP

Online sessions across the UK 3+ years in practice

Eva Kovacs is a counsellor based in the United Kingdom who focuses on helping people manage depression, anxiety and relationship stress.

Book with Eva online

About Eva

Eva Kovacs is a counsellor based in the United Kingdom who focuses on helping people manage depression, anxiety and relationship stress. She aims to make the first step easier by offering calm, non-judgemental support and practical ways to cope. Sessions are offered in English and Hungarian and she accepts international clients.

Eva draws on three years of professional experience and a registration with the British Association for Counselling and Psychotherapy, BACP.

Background and approach

She encourages open conversation so people can talk about difficult feelings. The aim is to help clients feel heard and to find manageable next steps. Her work often involves looking at attachment patterns and how past experiences shape current reactions.

That can help when people struggle with intimacy, blended family challenges, adoption and foster care issues, or caregiver stress. Eva also uses cognitive approaches to spot unhelpful thinking and develop practical coping strategies for mood and anxiety. When trauma is part of someone's story she uses trauma-focused methods alongside other approaches to reduce distress.

Hypnotherapy may be offered as an option to support relaxation and build new habits. The emphasis is on choosing methods that fit each person’s needs. Eva is comfortable addressing a wide range of concerns including parenting, postpartum depression, grief, chronic illness, control issues, and multicultural or LGBT matters.

She works at a steady pace, helping people set realistic goals and try small changes between sessions.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 406638 December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Eva works with

Everything Eva lists, in their own terms.

Approaches Eva lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Attachment-Based Therapy looks at how early relationships shape current patterns. Online sessions can use conversation and guided reflection to notice those patterns and try different ways of relating. Cognitive Behavioural Therapy, or CBT, focuses on spotting unhelpful thoughts and testing small practical changes. That approach often helps with low mood, anxiety and stress by teaching clear techniques people can use between sessions.

Finding the right combination of approaches is part of the work. The therapist will discuss goals and preferences and agree a plan together. This collaborative process means methods can change as needs evolve and progress is reviewed regularly.

Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging. Video calls are useful for a full conversation and visual cues, phone sessions work well for those with limited bandwidth, and short check-ins fit easily around busy days. Messaging or live chat can support ongoing reflection between appointments and make it simpler to keep momentum while balancing other commitments.

Frequently asked

What kinds of concerns can I bring to therapy?

Eva helps people with depression, anxiety, relationship and family stress. She also supports those facing grief, parenting challenges, trauma and related issues.

What is her therapeutic style like?

Her style is warm and non-judgemental with practical focus. Conversations aim to identify small steps and coping strategies people can use between sessions.

How much experience does she have?

She has three years of professional experience working in the United Kingdom. Her work has covered relationship concerns, trauma, parenting and mood issues.

What credentials does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy, BACP. She practises from the United Kingdom.

Can I work with her if I speak another language or live abroad?

Sessions are offered in English and Hungarian. She accepts international clients and can work remotely with people outside the UK.

What formats are available for sessions?

She offers video calls, phone sessions, live chat and text-based messaging. These options let people choose what fits their schedule and comfort.

How does pricing and payment work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin if I want to work with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us