Eva Vass, BACP
Eva Vass is a counsellor who bases her practice on person-centred work.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +13 more
About Eva
Eva Vass is a counsellor who bases her practice on person-centred work. She meets people where they are and focuses on building a steady, respectful relationship first. Eva uses kindness, careful listening and presence to help clients explore how they feel and think about their lives.
She aims to offer time and space to be with difficult emotions rather than rushing to solutions. Clients can expect a calm, non-directive style where the counsellor follows what matters most to the person in front of her.
Background and approach
This approach can be helpful for worries such as anxiety, stress and depression. Eva also draws on attachment-informed ideas to look at how earlier relationships shape current patterns. When useful, she brings in psychodynamic thinking to consider unconscious patterns and roots of feeling.
She may introduce simple cognitive tools to notice unhelpful thinking styles and how thoughts link to mood and behaviour. Her training includes a Level 4 diploma in therapeutic counselling and membership of the British Association for Counselling and Psychotherapy, BACP. She has completed workshops on topics such as safeguarding, LGBTQ terminology, supporting young people with eating disorders and online counselling.
Eva has three years' experience working with young people and adults. She has helped people with issues including grief, trauma and abuse, self-esteem, relationship concerns, parenting stress, eating difficulties and neurodiversity matters. She also offers support for those facing career changes, anger and other life transitions.
Sessions are offered in English and can be arranged as online or phone meetings, live chat or text-based messaging. The focus is practical: noticing patterns, exploring emotions and finding new ways to cope day to day.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 390281 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Eva works with
Everything Eva lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Eva lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-centred counselling focuses on being heard without pressure. In remote sessions the counsellor offers steady, empathic listening and follows what matters to the person, which can ease anxiety, low mood and self-doubt.
Finding the right approach is a joint process. The counsellor will explore your needs, goals and preferences and suggest a blend of methods that fits you. Decisions are made together and reviewed as things change.
Online work is offered by registered or accredited professionals using video calls, phone sessions, live chat or text messaging. Video is useful when visual connection helps the conversation, while phone calls use less bandwidth and can fit a break at work. Live chat or messaging allow shorter check-ins and continual written reflection over time. These options make counselling more flexible and easier to fit into a busy life, while keeping the focus on listening, emotional awareness and practical ways to cope.
Frequently asked
What concerns does this counsellor help with?
Eva supports people with a wide range of issues including stress, anxiety, depression, relationship and intimacy-related issues, trauma and abuse, self-esteem, eating difficulties, grief and parenting strain.
What is the therapeutic style like?
The style is primarily person-centred - calm, non-directive and based on deep listening. She also uses attachment ideas, psychodynamic thinking and simple cognitive techniques when they help the client's goals.
What training and background does the counsellor have?
She holds a Level 4 diploma in therapeutic counselling and has three years' professional experience working with young people and adults on issues such as self-harm, neurodiversity and relationship difficulties.
Where is the counsellor based and how is registration described?
She practises from the United Kingdom and is an individual member of the British Association for Counselling and Psychotherapy, BACP, following their Code of Ethics.
Which languages are supported and can international clients join?
Sessions are offered in English, and she accepts international clients.
What formats are available for sessions?
Eva works using video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start a counselling relationship?
Begin by selecting the Start Therapy button, complete a short matching questionnaire and schedule a session according to the therapist's availability.
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