Registration on file

Ffyona Duncan, NCPS

Online sessions across the UK 3+ years in practice

Ffyona Duncan is a counsellor who blends practical conversation with respectful listening.

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About Ffyona

Ffyona Duncan is a counsellor who blends practical conversation with respectful listening. She uses straightforward, goal-focused sessions to help people facing stress, anxiety and depression. Her style is warm and unhurried, and she aims to make the first steps feel manageable.

Ffyona draws on attachment-based ideas and client-centred practice to help people understand patterns in relationships. She also uses cognitive behavioural techniques and mindfulness to tackle unhelpful thoughts and day-to-day stress.

Background and approach

Sessions are focused on small, realistic changes that can make a difference quickly. She has three years of professional experience in the United Kingdom and holds NCPS. That background informs how she plans sessions and supports people through practical problems like sleep disruption, low motivation and anger.

She also works with issues such as addiction, grief and intimacy-related concerns. People often come for help with family conflict, parenting strain, career worries and feelings of isolation. Ffyona aims to help clients build clearer boundaries, better communication, and steadier routines.

She explains steps simply and checks in on what is working. Her approach treats the client as the expert in their life while offering gentle guidance. She encourages realistic goals and small experiments between sessions.

The focus is on steady progress rather than quick fixes.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS18-06326 April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Ffyona works with

Everything Ffyona lists, in their own terms.

Approaches Ffyona lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Attachment-based work looks at how early patterns shape current relationships and emotional reactions, helping people notice repeated cycles and try different responses. Client-centred therapy focuses on the person’s priorities and values, offering a respectful space where they lead the agenda and the counsellor follows. Cognitive behavioural techniques focus on identifying unhelpful thoughts and testing new behaviours, which can help with anxiety, low mood and sleep difficulties.

Choosing the right approach is part of the process and will be decided together. The therapist will discuss goals, preferences and what has or hasn’t helped before. This collaborative planning aims to match methods to the person’s needs rather than imposing a single model.

Online sessions can be held by video call, phone, live chat or text-based messaging to suit different situations. Video calls are useful for face-to-face conversation and non-verbal cues. Phone sessions work when bandwidth is limited or for shorter check-ins. Live chat and messaging let people check in between sessions or fit support into a busy day. These options make it easier to keep therapy consistent while balancing work, family and travel.

Frequently asked

What concerns does she help with?

She works with stress, anxiety and depression, plus relationship and family difficulties. Other areas include addiction, grief, intimacy issues and career-related stress.

What is her therapeutic style?

Her style combines attachment-based listening with client-centred support and practical cognitive behavioural techniques. Sessions focus on understanding patterns and trying small, doable changes.

What experience does she bring?

She has three years of professional experience working with people in the United Kingdom. That time includes supporting clients with motivation, self-esteem and confidence.

What credentials and location are listed?

She is listed with NCPS and practices from the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Consultations can be conducted by video calls, phone sessions, live chat or text-based messaging. This provides flexibility to suit different schedules and needs.

How is cost handled?

Cost varies depending on location and therapist availability, and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.

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