Fiona Sorotos, BACP
Fiona Sorotos is a counsellor with 12 years of practice in the United Kingdom.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +13 more
About Fiona
Fiona Sorotos is a counsellor with 12 years of practice in the United Kingdom. She works with people facing stress, anxiety, relationship strains, trauma and abuse, and depression. Fiona also supports those struggling with self-esteem, motivation and confidence.
She aims to treat every person with respect, sensitivity and compassion. Sessions are shaped around each person's needs rather than a one-size-fits-all plan. Fiona helps people set practical steps and talks through what feels most useful for them.
Background and approach
Her approach mixes listening with clear, goal-focused work. She uses techniques drawn from attachment-focused and client-centred ways of working alongside cognitive tools to manage thinking patterns. This helps people make small changes that have a real impact on day-to-day life.
Fiona also brings experience supporting people with family and parenting stress, grief, intimacy difficulties, sleeping problems and anger. She is familiar with additional challenges such as chronic illness, neurodiversity, immigration stress and caregiver strain. These areas often come up in sessions and shape the practical focus.
The first meeting tends to be an opportunity to say what matters and to agree next steps. Fiona encourages people to set realistic goals and to review progress together. Her style is calm, straightforward and oriented towards results that feel achievable.
Sessions are conducted in English and take place online using video calls, phone, live chat or text-based messaging. Fiona works with people across the UK and tailors her support to individual priorities and life circumstances.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 405189 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Fiona works with
Everything Fiona lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coping with life changes
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Compassion fatigue
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Fiona lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the collaborative process. The counsellor will talk with the person about their goals and preferences, and together they will decide which methods to try first and how to adapt them as work progresses. This makes the plan feel personal and practical rather than fixed.
Online therapy offers a range of practical benefits. Video calls let people read facial expression and body language similar to face-to-face work, while phone sessions can fit a short check-in on a busy day or work break. Live chat or text-based messaging can suit those who prefer written reflection, shorter updates between sessions, or lower bandwidth connections. These flexible formats make it easier to fit therapy around life commitments and to keep continuity when routines change.
Frequently asked
What concerns does this counsellor address?
Fiona supports people with stress, anxiety, relationship issues, trauma and abuse, depression and self-esteem struggles, among other concerns listed in her profile.
How would sessions typically feel and proceed?
She combines attentive listening with practical steps. Sessions focus on identifying goals, finding small changes and using tools that fit the person's daily life.
How much experience does she have?
She has 12 years of professional experience working with a range of mental health and life concerns.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and works from the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be held by video call, phone, live chat or text-based messaging depending on what suits the person.
How much does therapy cost?
Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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