Garry Ebrey, NCPS
Garry Ebrey is a counsellor who aims to help people feeling stuck by offering calm, straightforward support.
About Garry
Garry Ebrey is a counsellor who aims to help people feeling stuck by offering calm, straightforward support. He works with people facing stress, anxiety, depression and relationship strains. He believes clients know their story best and helps them build on their strengths in a non-judgemental way.
Garry uses a blend of approaches to match what each person needs. He draws on attachment-based ideas to look at how early relationships shape current patterns.
Background and approach
He uses client-centred ways of listening that put the person’s goals at the centre of sessions. Cognitive behavioural ideas are introduced when practical changes to thought and behaviour will help reduce distress. He has three years of professional experience and holds the NCPS credential.
His practice covers a wide range of concerns including trauma and abuse, grief, addictions, eating and sleeping problems, ADHD and work-related stress. He also supports people with identity and intimacy-related issues such as gender dysphoria and LGBT matters. Garry offers sessions in English and will work with people in the United Kingdom and international clients.
Sessions may be delivered by video call, phone, live chat or text messaging depending on what suits the person. He uses a subscription model that can be cancelled at any time. People who start with Garry complete a short matching questionnaire to find the right fit.
He then works collaboratively to set goals and choose a pace that feels manageable. The focus in early sessions is practical steps and clear ways to track progress.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS23-02808 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Garry works with
Everything Garry lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Garry lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work together. Garry discusses goals, preferences and what feels most helpful, then adjusts methods as sessions progress. This collaborative process means the plan can change if something isn’t working or if different issues emerge.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can fit a shorter break and use less bandwidth. Live chat and messaging let someone check in more flexibly and can suit people who prefer writing. These options make it easier to fit therapy around work, caring duties or travel while keeping continuity of care.
Frequently asked
What kinds of problems can Garry help with?
He works with a broad range of concerns such as stress, anxiety, depression, trauma and abuse, grief, addictions, self-esteem and relationship and family issues.
What is his therapeutic style like?
His style is warm and person-centred, with practical techniques added when useful. Sessions focus on listening, setting goals and trying small changes to improve daily life.
How much experience does he have?
He has three years of professional experience working with a range of difficulties including coping with life changes and career stress.
Where is he based and what credential does he hold?
He practises from the United Kingdom and holds the NCPS credential as supplied in his profile.
Are sessions available in other languages or countries?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
Sessions can be carried out by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How do costs work for therapy with him?
Sessions use a subscription model that varies with location and therapist availability and can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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