Gina Hossu, BACP
Gina Hossu is a counsellor who blends practical talking therapies with down-to-earth support.
- Stress & Anxiety
- Relationship issues
- Anger management
- +18 more
About Gina
Gina Hossu is a counsellor who blends practical talking therapies with down-to-earth support. She holds BACP accreditation and brings 15 years of work in mental health to her sessions. Gina aims to help people manage difficult feelings and get through hard days with fewer hurdles.
She often uses cognitive behavioural techniques to spot and change unhelpful thinking patterns. Gina also draws on Acceptance and Commitment Therapy to help people live according to their values even when emotions are difficult.
Background and approach
Attachment-based ideas inform how she understands close relationships and repeated patterns. In a session she keeps language simple and direct. Conversations focus on real-life problems like stress, anxiety, depression, grief and career strain.
Gina also helps with problems such as addiction, sleep and eating difficulties, and overwhelm from caregiving or chronic illness. Gina works collaboratively to set clear, achievable goals. She helps people develop small, practical steps they can use between sessions.
Sessions address communication, boundaries, self-esteem and coping with life changes. Her practice offers video calls, phone sessions, live chat and text-based messaging for convenience. Gina supports English-speaking clients in the United Kingdom and accepts international clients.
Costs vary by location and use a subscription that can be cancelled at any time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 381482 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Gina works with
Everything Gina lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Anger management
- Career difficulties
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Gina lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is a collaborative process. Gina will talk through options and tailor work to a person’s needs, goals and preferences. Together they decide which techniques to try and adjust the plan as progress is made.
Online sessions are offered by video call, phone, live chat or text-based messaging to provide flexibility. Video calls allow more face-to-face interaction, phone sessions can be easier when bandwidth is limited, short text messages suit quick check-ins, and live chat works for people who prefer typing. These options make it simpler to fit therapy around work, family and travel commitments while keeping continuity of care with a registered or accredited professional.
Frequently asked
What types of problems does she help with?
Gina works with stress, anxiety and depression as core concerns. She also supports people facing grief, trauma, relationship strain, addictions and career or parenting challenges.
How would you describe her therapeutic style?
Her style is practical and collaborative. She uses straightforward techniques from cognitive behavioural approaches and acceptance-based work to tackle thoughts, feelings and behaviours.
What experience does she bring?
Gina has 15 years of experience in mental health and counselling. That background shapes a calm, practical approach to common emotional problems.
Where is she based and what are her credentials?
She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP).
Which languages and regions are supported?
Sessions are offered in English. She accepts clients from outside the UK and can work with international clients.
In what formats are sessions offered?
Therapy is available by video call, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Costs vary with the client location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.
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