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Hannah Ilori, BACP

Online sessions across the UK 4+ years in practice

Hannah Ilori is a BACP counsellor who helps people facing depression, anxiety, grief and relationship strain.

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About Hannah

Hannah Ilori is a BACP counsellor who helps people facing depression, anxiety, grief and relationship strain. She brings four years of clinical experience and offers a listening space where clients feel heard without judgement. Hannah aims to make conversations straightforward and compassionate so people can begin to make small, lasting changes.

Clients meet a person-centred practitioner who believes the helping relationship is central to progress. Sessions focus on clear, practical conversation rather than jargon.

Background and approach

Hannah combines this warm, client-led stance with other approaches when useful to meet individual needs. She draws on cognitive behavioural techniques to identify unhelpful thinking and try new patterns of behaviour. Mindfulness practices are used to build awareness of thoughts and feelings in the moment.

Attachment-based ideas help explore how early relationships shape current reactions and connections. Hannah works with people from diverse backgrounds and welcomes international clients who speak English. She adapts the pace and style of sessions to each person, explaining tools and options and checking what feels helpful.

The aim is steady progress rather than quick fixes. People who choose to work with Hannah usually complete a short matching questionnaire and then schedule sessions in a format that suits them. She explains options and collaborates on a plan that fits the client’s goals and daily life.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 389661 October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Hannah works with

Everything Hannah lists, in their own terms.

Approaches Hannah lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Hannah uses a person-centred foundation combined with cognitive behavioural ideas and attachment-based perspectives. Person-centred work means the conversation is shaped by what matters to the client, helping people feel listened to and valued. Cognitive behavioural techniques focus on spotting unhelpful thoughts and trying new actions to change mood and behaviour. Attachment-based ideas look at how early relationship patterns influence current reactions and closeness in relationships.

Finding the right approach is a collaborative process. Hannah discusses options with each person and adapts methods to match their goals and preferences. She checks in regularly so the way of working can change if needed, and clients help set the pace and focus of sessions.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging provide ongoing support between sessions or a way to communicate without being on camera. These formats make it easier to fit therapy into busy lives and different time zones while keeping the focus on practical progress and emotional understanding.

Frequently asked

What kinds of concerns does she help with?

Hannah supports people with depression, anxiety, grief, relationship difficulties, eating issues and trauma. She also works with stress, self-esteem, addiction-related concerns and career or parenting challenges.

How would you describe her therapeutic style?

Her style is person-centred and compassionate, with a focus on being heard and understood. She also uses practical tools from other approaches when they match a client's needs.

What is her professional background?

She has four years of professional experience working in the United Kingdom and with people from a variety of backgrounds. Her work combines relational listening with evidence-informed techniques.

What credentials and location are listed?

Hannah is listed with the BACP and practices in the United Kingdom.

Which languages are supported for therapy?

Sessions are offered in English, and she is available to work with international clients who speak English.

What session formats are available?

Sessions can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How does pricing work?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin if I want to work with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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