Harjit Kundi, BACP
Harjit Kundi is a counsellor who uses evidence-based therapeutic techniques to help people facing depression, anxiety, stress and addictions.
About Harjit
Harjit Kundi is a counsellor who uses evidence-based therapeutic techniques to help people facing depression, anxiety, stress and addictions. She works in English and Punjabi and brings three years of professional experience in the United Kingdom. Harjit aims to treat people with respect, sensitivity and compassion while tailoring conversations to each person's needs.
Harjit has worked with a wide range of concerns including drug and alcohol addiction, porn and sex-related issues, and complex trauma linked to coercive relationships.
Background and approach
She also supports people dealing with grief, relationship strain, parenting pressures and difficulties with sleep and eating. LGBTIAQ+ related issues, including chemsex and gender dysphoria, are part of her practice focus. In sessions she focuses on practical steps and clear goals.
She helps people talk through difficult feelings, develop coping strategies and make changes that fit their life. Conversations are adapted to what each person finds most helpful, whether that means structured tasks or open dialogue. Harjit accepts clients from outside the UK and offers video calls, phone sessions, live chat and text-based messaging.
Sessions are provided via a subscription that can be cancelled at any time and fees vary with location and therapist availability. To begin, clients select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability. Harjit aims to make the first contacts straightforward and supportive.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 399161 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Harjit works with
Everything Harjit lists, in their own terms.
- Stress, Anxiety
- Addictions
- LGBT
- Trauma and abuse
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Codependency
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
Online support
Choosing the right approach is a collaborative process. Harjit will discuss different ways of working and agree on goals with each person. She adapts methods to fit what the individual needs and checks in regularly to see what is helping and what needs to change.
Online therapy offers flexibility in how people attend sessions. Video calls let you have a full face-to-face conversation from wherever you are, phone sessions work well when bandwidth is limited, and live chat or text-based messaging can suit shorter check-ins or people who prefer writing. These options make it easier to fit therapy around work, family commitments and travel.
Frequently asked
What concerns does Harjit address?
She helps with depression, anxiety, stress and addictions, and also works with issues such as grief, relationship strain, sleep and eating difficulties.
What is her therapeutic style?
Harjit uses evidence-based therapeutic techniques and focuses on practical steps, clear goals and conversations tailored to each person.
How much professional experience does she have?
She has three years of professional experience working as a counsellor in the United Kingdom.
What credential does she hold and where is she based?
She holds BACP accreditation and practises from the United Kingdom.
Which languages are supported?
Sessions are offered in English and Punjabi.
Can people outside the UK work with her?
She accepts international clients and can provide sessions to people outside the United Kingdom.
How are online sessions delivered?
Harjit offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
What do sessions cost and how do I start?
Costs vary with location and therapist availability and are billed via a subscription that can be cancelled at any time. To start, select the Start Therapy button, complete a short matching questionnaire and schedule a session.
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