Helen Moores, NCPS
Helen Moores is a counsellor who helps people facing stress, anxiety, relationship strain, grief, eating concerns and depression.
- Stress & Anxiety
- Relationship issues
- Grief
- +4 more
About Helen
Helen Moores is a counsellor who helps people facing stress, anxiety, relationship strain, grief, eating concerns and depression. She works from a belief that clients know their own stories and bring strengths into the room. Helen aims to make the first step into therapy feel manageable and respectful.
Helen trained to the level of NCPS, which is shown after her name. She has three years of professional experience in the United Kingdom.
Background and approach
Her work has included supporting people through loss and with difficulties around eating and mood. In sessions she listens first and asks questions to clarify what matters to each person. She concentrates on small, practical steps that feel doable.
Conversations look at patterns, coping strategies and ways to reduce daily overwhelm. Helen also works with concerns linked to attachment, abandonment, body image and isolation. She has experience supporting people dealing with long-term health problems, the effects of ageing, and life changes that affect purpose and finances.
People can expect a calm, straightforward approach. Helen encourages realistic goals and checks progress together. She invites clients to notice strengths they already use and build on them as part of everyday life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCPS4319 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Helen works with
Everything Helen lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Eating disorders
- Depression
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Cancer
- Chronic pain, illness, and disability
- Communication problems
- Coping with natural or human-caused disaster
- Eating and food-related issues
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Women's issues
- Workplace issues
- Young adult issues
Online support
Finding the best approach is a collaborative process. The therapist will discuss options, listen to a person’s goals and try methods that fit their situation. Together they review how each approach feels and adjust the plan so it works in real life rather than following a fixed script.
Online therapy offers flexibility across several formats: video calls for face-to-face conversation, phone sessions when bandwidth is limited, live chat for shorter check-ins and text-based messaging for ongoing reflection between sessions. These options make it easier to fit sessions around work, health needs and daily routines, and to choose the format that helps someone take part consistently.
Frequently asked
What kinds of problems does Helen help with?
She supports people with stress, anxiety, relationship difficulties, grief, eating concerns and depression, plus related issues such as isolation and body image.
What is her general approach in sessions?
Helen listens first and works collaboratively to find practical, manageable steps. The focus is on clarifying goals, noticing strengths and trying out small changes.
How much experience does she have?
Helen has three years of professional experience working as a counsellor in the United Kingdom.
What credential does she hold and where does she practise?
She lists NCPS after her name and practises in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not take international clients at this time.
What session formats are available?
Helen offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does payment and getting started work?
Costs vary with location and therapist availability and use a subscription model that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and then schedule according to therapist availability.
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