Registration on file

Honorata Chorazy-Przybysz, BACP

Online sessions across the UK 8+ years in practice

Honorata Chorazy-Przybysz is a BACP counsellor who uses a blended therapeutic approach to help people manage depression, anxiety and trauma.

About Honorata

Honorata Chorazy-Przybysz is a BACP counsellor who uses a blended therapeutic approach to help people manage depression, anxiety and trauma. She combines talk-based work with creative and body-centred methods to make space for feelings that can be hard to name. Her style is calm and practical, aimed at helping people feel steadier in daily life.

She draws on Acceptance and Commitment Therapy and attachment-informed work to look at how past relationships affect present struggles.

Background and approach

Jungian and existential ideas help bring deeper meaning to recurring patterns. These approaches are used alongside creative tools and somatic techniques for a fuller way of working. Many clients come for help with low mood, overwhelming anxiety, or unresolved trauma.

She also supports people experiencing relationship tensions, struggles with identity, grief, addiction, or challenges linked to neurodiversity. Sessions focus on small, doable steps for feeling better and clearer choices for moving forward. Honorata has practised for eight years in the United Kingdom and has delivered online creative and talk therapy for over five years.

She is a professional member of Creative Counsellors CIC and an APCCA practitioner, and she is registered with the British Association for Counselling and Psychotherapy, BACP. Sessions are offered in English and Polish by video call, phone, live chat or text messaging. She believes people carry the resources to heal and offers steady support to help them access those strengths.

The work is collaborative and paced to each person’s needs. To start, a short matching questionnaire is completed and sessions are scheduled to suit both parties. This process helps identify priorities and the practical ways therapy can help day-to-day life.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 396462 March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Honorata works with

Everything Honorata lists, in their own terms.

Approaches Honorata lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters to them and take small steps toward those values. It is useful for low mood, anxiety and for people stuck in unhelpful avoidance patterns. Attachment-Based Therapy pays attention to how early relationships shape current connections and reactions. It can help when relationship patterns, trust or emotional closeness feel difficult. Client-Centred Therapy creates a non-judgemental space where the person leads the pace and topic of sessions, which suits people who need gentle support to find their own answers.

Choosing the right approach is part of the work. Honorata will discuss different methods and try out what fits each person’s needs and goals. This is a collaborative process and adjustments are made as therapy unfolds to match preferences and progress.

Online therapy offers flexibility in how sessions happen. Video calls are closest to in-person meetings and let visual cues guide the conversation. Phone sessions can be easier when bandwidth is low or when a shorter check-in is needed. Live chat and text-based messaging suit people who prefer typing or want to reflect between messages. These options make it easier to fit therapy around work, caring duties or other commitments, while keeping the therapeutic focus on clear goals and steady steps forward.

Frequently asked

What concerns can Honorata help with?

She supports people coping with depression, anxiety, trauma and abuse, and life transitions. Other areas include relationship worries, grief, addiction, identity and neurodiversity-related challenges.

What is her therapeutic style like?

Her approach blends Acceptance and Commitment Therapy, attachment work and creative methods. The sessions mix talking, body-centred techniques and expressive tools to help people access feelings and make practical changes.

How long has she been practising?

She has eight years of experience working across different therapeutic settings and has delivered online creative and talk therapy for over five years.

Where is she based and what credential does she hold?

She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP. She is also a professional member of Creative Counsellors CIC and an APCCA practitioner.

Which languages are sessions offered in?

Sessions are offered in English and Polish.

Can international clients work with her?

She does not accept international clients at this time.

What session formats are available?

Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different needs and preferences.

How does the signup process work?

Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to the therapist's availability and subscription terms.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress & Anxiety

All of them

5 years in practice BACP

Compassionate counsellor for low mood and life changes

  • Addictions
  • LGBT
  • Trauma and Abuse

4 years in practice BACP

Warm, practical counselling for life challenges

  • Stress & Anxiety
  • Relationship
  • Grief