Imade Ikponmwonsa, BACP
Imade Ikponmwonsa is a counsellor who helps people facing stress, anxiety, depression and major life changes.
About Imade
Imade Ikponmwonsa is a counsellor who helps people facing stress, anxiety, depression and major life changes. She listens without rushing and supports practical steps people can try between sessions. Imade emphasises the strengths clients already have and works alongside them to build confidence and motivation.
She guides people through grief and loss with calm, steady support. Imade also helps with issues like low self-esteem, social anxiety and feelings of isolation.
Background and approach
Her work includes caring conversations about guilt, forgiveness and life purpose. Imade brings six years of professional experience and holds BACP accreditation. She uses evidence-based therapeutic techniques to keep sessions focused and action-oriented.
People can expect a straightforward style that balances empathy with practical tools. Sessions often include talking through recent problems, setting small goals and trying new ways of coping. Imade supports people dealing with post-traumatic stress, worries after disasters, and hospice or end-of-life concerns in individual sessions.
She explains options simply and tailors plans to each person's situation. Her approach is collaborative: Imade works with each person to find what fits best for them. She offers help in English and accepts people across different countries.
The aim is steady progress at a pace that feels manageable.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 386706 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Imade works with
Everything Imade lists, in their own terms.
Online support
Finding the right approach is a shared process. Imade will discuss what matters to the client and adapt methods as they learn what helps most. Together they set goals and review progress so the plan stays relevant to the person's needs and preferences.
Online therapy makes it easier to fit sessions into a busy life. Video calls let people use visual connection for deeper conversation, while phone sessions can be simpler when bandwidth is limited. Live chat and text-based messaging suit shorter check-ins or for anyone who prefers writing rather than talking. These options aim to offer flexibility and steady access to support.
Frequently asked
What concerns does this counsellor address?
Imade supports people with stress, anxiety, depression and coping with life changes. She also works with grief, low self-esteem and isolation.
How would sessions feel day to day?
Sessions are conversational and practical. Expect calm listening, setting small goals and trying coping techniques between meetings.
What is Imade's background?
She has six years of professional experience helping people with motivation, confidence and loss. Her approach emphasises clients' strengths.
What credential does she hold and where is she based?
Imade holds BACP accreditation and is based in the United Kingdom.
Can I work with her if I live outside the UK?
Yes. Sessions are offered to international clients and are delivered in English.
Which session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees handled?
Cost varies with location and therapist availability; sessions are arranged through a subscription that can be cancelled at any time.
How do I start working with her?
Choose the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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