Jane Collings, BACP
Jane Collings is a counsellor with nine years' experience based in the United Kingdom.
- Stress & Anxiety
- LGBT
- Relationship issues
- +13 more
About Jane
Jane Collings is a counsellor with nine years' experience based in the United Kingdom. She helps people who are stressed, anxious, grieving, or struggling with depression. She also supports those facing relationship difficulties, trauma and abuse, LGBT-related concerns, and issues with self-esteem or addiction.
She creates a calm, non-judgemental space where people can talk about hard feelings. Sessions aim to help people feel heard and to make sense of what they are facing.
Background and approach
The first steps often focus on what matters most to the person and practical ways to cope day to day. In sessions she listens closely and reflects back what she hears. That approach helps people notice patterns in thoughts and behaviour.
From there she works with each person to try different ways of responding to old habits and difficult triggers. Her background includes nine years of professional practice and registration with the British Association for Counselling and Psychotherapy, BACP. This means she follows recognised professional standards in her work.
People commonly come to her for help with life transitions, career stress, intimacy problems, eating and body image concerns, and recovery from domestic violence or substance use. She also supports those dealing with abandonment, attachment or blended family issues. Jane aims to partner with each person to set realistic goals.
She focuses on small, achievable changes that build confidence and reduce overwhelm over time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 376331 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jane works with
Everything Jane lists, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Trauma and abuse
- Self esteem
- Addictions
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Gender dysphoria
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Obsessions, compulsions, and OCD
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Online support
Another approach concentrates on processing experiences of trauma and abuse by pacing discussion and grounding techniques. That method aims to reduce overwhelming reactions and increase tolerance of difficult memories so life feels more manageable day to day.
Finding the right approach is part of the work together. The therapist will help you choose methods that match your goals, preferences and current needs. Decisions are made collaboratively and can change as progress is made.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls are useful for face-to-face conversation, phone sessions work well if bandwidth is limited, and text or chat can fit short check-ins or on-the-go reflections. These options help people fit support around work, family and travel without long commutes.
Frequently asked
What concerns does Jane commonly help with?
Jane works with a wide range of issues including stress, anxiety, depression, grief, trauma and abuse, addiction, self-esteem, relationship difficulties and LGBT-related concerns.
How would you describe her therapeutic style?
She aims to create an open, non-judgemental space and listens closely to understand each person's experience. Sessions focus on practical coping, noticing patterns, and trying small changes that feel manageable.
How much experience does she have?
Jane has nine years of professional practice supporting people with emotional and psychological difficulties.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions billed and what is the cost structure?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's listed availability.
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